Complete YTT with people who felt like family
Within one month we were able to have a solid foundation of yoga— theoretically aka philosophy, anatomy, kundalini (a bonus), and practically such as traditional ashtanga and hatha as well as pranayama. We learned proper technique and alignment, as well as had sessions teaching our class. I would highly recommend this to anyone who would like a holistic approach to learning yoga— both as a practical and spiritual way of life. Directors and staff were so accommodating and sweet, rooms were cozy, clean, and we had full meals and trips or excursions outside. I felt very welcomed in my one month in Rishikesh and felt like I had learned everything I needed to move onto my next step.
Pramod came from a spiritual family. He loved meditation and yoga from a young age. He spent 7 years in an Ashram, learning ancient Himalayan yoga and meditation traditions. After that, he traveled and taught yoga in many places like Mumbai, Rishikesh, New Delhi, Italy, Austria, and Germany. He believes in a peaceful and joyful world for everyone, which inspired him to create Hari Om Yoga Vidya School.
Latest posts by Pramod Sahoo (see all)
- Importance of Shatkarma in Daily Life - June 3, 2024
- History Of Yoga: Its Origin And Development - June 1, 2024
- Food and Holistic Life - March 13, 2024