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How to Do Nadi Shodhana Pranayama Steps & Benefits(Channels Purification)

Nadi Shodhana Pranayama (Channels Purification) Also called, Alternate Nostril breathing, this is one of the Pranayamas, you can do as a beginner. It is one of the most widely practiced Pranayamas, till date. Nadi is basically a Sanskrit word, that means ‘channel’ and Shodhana means ‘purification’. Thus, you can come to the point, that Nadi […]

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8 Limbs of Yoga as Royal Path by Mahararishi Patanjali – Asana, Pranayama & Pratyahara

16 Comments / Patanjali Yoga / Pramod Sahoo

Part -2/3 – 8 Limbs of Yoga as Royal Path by Mahararishi Patanjali – Asana, Pranayama & Pratyahara According to Patanjali’s Yoga Sutras, there are eight-limbs that comprise yoga. Each offers guidance to the yoga practitioner, to live a purposeful and meaningful life. The 8 limbs of yoga are basically a series of practices. And,

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#1 Yoga Teacher Training

Pramod Sahoo

Menu Home Features Why Choose Us Benefits Amenities FAQ’s Contact Us Enquire Now #1 Yoga Teacher Training Course in Rishikesh, India Become a Certified Yoga Instructor with World-Class Training Amidst the Serene Beauty of the Himalayas. Download Course Overview Contact Us Fill the form below to Contact Us. Key Features Experienced Instructors Train under highly

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Ester Fonseca

Pramod Sahoo

From Brazil to Rishikesh I came from Brazil to Rishikesh and I had the most amazing experience at Hariom school. People are so welcoming and helpful. I felt part of the family. The environment is incredible and the food amazing. I learned so much about Yoga, Pranayama, Philosophy, and many other subjects. The city is

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Hariom Yoga

Pramod Sahoo

Menu Home Features Why Choose Us Benefits Amenities FAQ’s Contact Us Enquire Now 200 Hours Yoga Teacher Training Course in Rishikesh, India Become a Certified Yoga Instructor with World-Class Training Amidst the Serene Beauty of the Himalayas. Download Course Overview Contact Us Fill the form below to Contact Us. Key Features Experienced Instructors Train under

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History Of Yoga: Its Origin And Development

Yoga Story, Spiritual, Yoga / Pramod Sahoo

Yoga is a fundamental spiritual practice founded on an extremely subtle science that is focused on creating harmony between body and mind. It is an ancient technique and application of knowledge of living healthy. The word Yoga is derived from the root word “Yuj” which means Union, or to tie, or to add, or to

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Why Should You Do A Yoga Teacher Training?

Yoga / Pramod Sahoo

You must have realized the myriad benefits of yoga, and that is why you are here today. Different people have different reasons to pursue yoga. Some want to pursue yoga, to restore their health. There will be others looking for some therapy, after an injury or any other kind of trauma. Possibly, you could be

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What Is Yoga Teacher Training?

Yoga / Pramod Sahoo

It is very simple as it sounds. Yoga teacher training is the training, which is imparted to teachers, who would teach students yoga. Most people think that yoga is a fitness discipline, which it is actually not. It is a holistic science. There is more to yoga, than just asanas. What you see, is superficial.

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Why Is Kundalini Yoga Considered To Be Dangerous?

Others / Pramod Sahoo

If you have been following the yogic realm, for a long time, you will know that the snake in Kundalini Yoga relates to kundalini energy. The energy often lies in the body, without the incumbent ever discovering it. When the Kundalini energy is awakened due to some reason, can anyone actually realize its immense power.

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How Many Asanas Are There In Yoga? What Are The Main Ones?

Hatha Yoga - Asanas / Pramod Sahoo

You must have practiced at least one asana in your lifetime, till now. Most schools also teach asanas for the betterment of the students, in terms of mental and physical rejuvenation. However, there may be some difference between what schools teach generally, and what you will learn in a yoga school in Rishikesh. The term

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Search Results for: pranayama

How to Do Nadi Shodhana Pranayama Steps & Benefits(Channels Purification)

8 Limbs of Yoga as Royal Path by Mahararishi Patanjali – Asana, Pranayama & Pratyahara

#1 Yoga Teacher Training

Ester Fonseca

Hariom Yoga

History Of Yoga: Its Origin And Development

Why Should You Do A Yoga Teacher Training?

What Is Yoga Teacher Training?

Why Is Kundalini Yoga Considered To Be Dangerous?

How Many Asanas Are There In Yoga? What Are The Main Ones?

100 Hour Yoga Teacher Training Course

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