Yoga - Hari Om Yoga Vidya School

History Of Yoga: Its Origin And Development

Yoga is a fundamental spiritual practice founded on an extremely subtle science that is focused on creating harmony between body and mind. It is

Food and Holistic Life

What Is Food? Food is one of the most important and foundational need of life. It provides the body with important nutrients, such as

Why Should You Do A Yoga Teacher Training?

You must have realized the myriad benefits of yoga, and that is why you are here today. Different people have different reasons to pursue

What Should I Do After Finishing Yoga Teacher Training?

This is one of the questions that most beginner students, ask after having completed their yoga teacher training course. You may be one of

What Is Yoga Teacher Training?

It is very simple as it sounds. Yoga teacher training is the training, which is imparted to teachers, who would teach students yoga. Most

How Many Basic Yoga Asanas Are There?

If you want to learn and practice yoga, then it makes sense to delve into the background first. Yoga is not just a fitness

What Do I Need To Start Yoga And What Are The Benefits Of Yoga?

Many people have started understanding the importance of a holistic lifestyle. And, it is even more evident than before, after having suffered the repercussions

What Is The Most Important Thing In Yoga?

Most of you, who are far away from the discipline, may think that yoga is all about body contortions and twists. That is what

How Do I Become A Certified Yoga Teacher In India?

It goes without saying, or any introduction, that yoga is a 5000-year-old science. Moreover, it is much about the body, as it is about

Is A 200 Hour Yoga Teacher Training Course With A 2-3 Month Duration Enough To Become A Yoga Teacher?

There are various types of yoga teacher training programs, in the market. If you are a beginner, and want to make your career in

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A sanctuary of yoga nestled in the serene landscapes of Rishikesh, the world-renowned birthplace of yoga. Accredited by Yoga Alliance, our school has been dedicated to upholding & sharing authentic yoga traditions for 15+ years.

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