Yoga Poses for beginners If you just decided to learn yoga, that is good news. However, after stepping into the realm of yoga, you might feel a bit overwhelmed. Yoga is a holistic practice, that has been there for ages. However, in the last decade or so, it has assumed worldwide importance. To be precise, […]
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Best Yoga Alliance Certified Yoga Course In Rishikesh If you are looking for a Yoga Alliance certified course in Yoga, stop right here. Hari Om Yoga Vidya School is your ultimate destination to learn various forms of yoga, like Hatha Yoga, Ashtanga-Vinyasa, and Kundalini Yoga. Rishikesh has already garnered enough name and fame, as the
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Time and again, you must have heard of stretching exercises. It is basically an act where you release the tension from your muscles, joints, ligaments, as well as tendons. It gives your body the ultimate relief. Moreover, if you have been inactive for a while, stretching can help your body take the wear and tear
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