Moral Story On Saucha (Cleanliness) It is believed that one who keeps himself clean never lacks wealth. This has connotations in Hindu mythology, as Goddess Lakshmi is said to reside in places that are clean. Moreover, she is herself very well-groomed. And, she expects others looking to invite her, to maintain the same. However, we […]
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Aparigraha – Letting Go…In The Context Of Yoga How many times did you hoard things, thinking that you might need them in the near future? Many animals have the same tendency, like mice. However, humans are considered beings of the higher order. So, this is something, you can resist. Aparigraha happens to be the fifth
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How to become the best yoga teacher – he world probably knows what yoga is. It is quite popular as a spiritual discipline. However, most people see it as a physical discipline, rather than a mental one. If you are also one of them, it is not your fault. Most magazines and journals list out
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Truthfulness…. We all have listened to our mothers and grandmothers reading out Panchatantra tales, in our nascent years. The books contained pictures with explanations, about the values and practices suitable for everyone in general. A few days back, we stumbled upon an old story, in which a thief wanted to remain truthful. This nature of
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Raju was sitting at his desk, going through his geography notes. It was summer vacation, and he was due for examinations, as the school reopens. He was leading a fast life in Bhubaneshwar. Having spent all his school days from nursery to seven in a remote town of Odisha, it was a new experience. At
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Neti Kriya is one of the six Shatkarmas, which you can make a part of your daily routine. It is one of the nasal cleansing techniques, that have been listed in Hatha Yoga texts. Once you are clean from inside, you can take your practice to the next level. You can prepare your body for
If you are a yoga enthusiast looking forward to a career in yoga, the 200 hour yoga teacher training in rishikesh will be the best course for you. Moreover, you may just want to deepen your knowledge about the yoga realm. Under both circumstances, this will be the perfect opportunity for you. The Yoga
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Nauli Kriya is one of the several Shatkarmas that you will come across, as a part of your yoga teacher training course. It is an important kriya, that can aid your abdominal health. The regular practice of such kriyas has the power to purify the body, inside out. The word has been derived from Sanskrit,
Yoga, beyond the postures, transcends into holistic well-being. At the heart of this journey is Dhauti Kriya—a profound practice focused on cleansing. It goes beyond surface-level purification, delving deep into your digestive system. Dhauti Kriya enables you to feel lighter, healthier, and more attuned to your body. “In this article, we will unravel what Dhauti
Many of you may be wondering what the whole discussion is all about? Is the 100 Hour Yoga TTC worth it? Or is it sufficient for a yoga teaching career? Today, you will get to know all the details about the 100 hour yoga teacher training in rishikesh. It is the perfect short-term course for
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You must be a yoga enthusiast or planning to become a teacher, and that brings you to this page. It goes without saying, that yoga courses are available aplenty today. There are many schools and that many certifications. So, why is it, that the 200 hour yoga teacher training course is so famous? If you
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Kapalbhati is an important Pranayama technique and also a Shatkarma kriya. It means ‘skull-shining’. Through this process, you get to clean the wind pipe. When you are practicing this kriya, the area under the brain and the small brain is affected in a positive manner. You will find most yogis practicing this kriya in a
