Is There Any Order In Which Asanas Must Be Performed In Yoga?
There is always a right way and a wrong way to do things. The same applies to asanas in yoga. If you do not do the same in a perfect order, there are high chances that you will not get the desired benefits. When you enrol for the 200 hour yoga teacher training course, almost always […]
What Are The Things You Need To Know Before Yoga Teacher Training?
Many people have butterflies in their stomach, when they set out to go for something new. The same thing happens to all the yoga enthusiasts, before they actually head for yoga teacher training courses. Most yogis will ask you to head for such trainings with an open mind and heart. But, as we all know, […]
How To Become The Best Yoga Teacher?
How to become the best yoga teacher – he world probably knows what yoga is. It is quite popular as a spiritual discipline. However, most people see it as a physical discipline, rather than a mental one. If you are also one of them, it is not your fault. Most magazines and journals list out […]
What is Neti Kriya? | Steps, Precautions, Contraindications & 7 Amazing Benefits Of Neti Kriya
Neti Kriya is one of the six Shatkarmas, which you can make a part of your daily routine. It is one of the nasal cleansing techniques, that have been listed in Hatha Yoga texts. Once you are clean from inside, you can take your practice to the next level. You can prepare your body for […]
Who Can Apply For 200 Hour Yoga Teacher Training In Rishikesh?
If you are a yoga enthusiast looking forward to a career in yoga, the 200 hour yoga teacher training in rishikesh will be the best course for you. Moreover, you may just want to deepen your knowledge about the yoga realm. Under both circumstances, this will be the perfect opportunity for you. The Yoga […]
What is Nauli Kriya? Steps, Precautions, Contraindications & 9 Incredible Benefits Of Nauli Kriya
Nauli Kriya is one of the several Shatkarmas that you will come across, as a part of your yoga teacher training course. It is an important kriya, that can aid your abdominal health. The regular practice of such kriyas has the power to purify the body, inside out. The word has been derived from Sanskrit, […]
What is Dhauti Kriya? 5 Amazing Benefits, Precautions and Contraindications of Dhauti Kriya
Yoga, beyond the postures, transcends into holistic well-being. At the heart of this journey is Dhauti Kriya—a profound practice focused on cleansing. It goes beyond surface-level purification, delving deep into your digestive system. Dhauti Kriya enables you to feel lighter, healthier, and more attuned to your body. “In this article, we will unravel what Dhauti […]
Is A 100 Hour Yoga TTC Good To Be Yoga Teacher?
Many of you may be wondering what the whole discussion is all about? Is the 100 Hour Yoga TTC worth it? Or is it sufficient for a yoga teaching career? Today, you will get to know all the details about the 100 hour yoga teacher training in rishikesh. It is the perfect short-term course for […]
Why Is The 200 Hour Yoga TTC Most Preferred For Beginners?
You must be a yoga enthusiast or planning to become a teacher, and that brings you to this page. It goes without saying, that yoga courses are available aplenty today. There are many schools and that many certifications. So, why is it, that the 200 hour yoga teacher training course is so famous? If you […]
What is Kapalbhati Kriya ?11 Incredible Benefits, Steps, Precautions and Contraindications
Kapalbhati is an important Pranayama technique and also a Shatkarma kriya. It means ‘skull-shining’. Through this process, you get to clean the wind pipe. When you are practicing this kriya, the area under the brain and the small brain is affected in a positive manner. You will find most yogis practicing this kriya in a […]
