Author name: Pramod Sahoo

Pramod came from a spiritual family. He loved meditation and yoga from a young age. He spent 7 years in an Ashram, learning ancient Himalayan yoga and meditation traditions. After that, he traveled and taught yoga in many places like Mumbai, Rishikesh, New Delhi, Italy, Austria, and Germany. He believes in a peaceful and joyful world for everyone, which inspired him to create Hari Om Yoga Vidya School.

Pranayama

What Is Pranayama? Is It Included in The Yoga Teacher Training Course? If not, why?

What Is Pranayama? Pranayama is an age-old breathing technique, that is as old as yoga itself. It mainly involves controlling the breath and manipulating it for better benefits. In the past, many sages and seers practiced Pranayama as a way to generate and regulate prana throughout out the body. That is the reason probably, why […]

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Yoga Teaching

How Successful Are Yoga Trainers In Their Yoga Teaching Profession Who Have Completed The 200 Hours TTC?

You must have a lot of buzz about the 200 hour yoga teacher training. It is indeed one of the most popular yoga ttc that is available today. You can do the course even if you do not want to teach. The course provides a deep understanding of the sphere called yoga. For those who

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