Experience the transformative power of yoga in Rishikesh, the Yoga Capital of the World. Our 7-day retreat blends ancient yogic wisdom with modern life.
Welcome to our Meditation and Yoga Retreats in beautiful Rishikesh. Our retreats are carefully made so that you can grow from inside through the Yoga teachings and have time to get to know Rishikesh as well. Be aware this is more than every day Yoga classes. Our program progressively covers many aspects of Yoga so that you can go back to your normal life with a yoga toolbox under your arm. Don’t finish your trip without learning Rishikesh’s true teachings and culture.
We have the best east-facing rooms for our students. You will be able to watch the mountain peaks and the river Ganga, as well. Our entire school and ashram, is surrounded by forests. Watch the sun rise and start your day at the best yoga school in Rishikesh. We have decorated the rooms, according to the principles of yoga.
You will get private and shared accommodation at our school. We offer double-sharing and triple-sharing rooms, as well. All the rooms are well-equipped with running hot water and free Wi-Fi. We offer clean bed linen, pillows, and curtains for our students, too. You will be able to relax in your room, after a stringent yoga routine in the daytime. It is a place for your relaxation and solace. There is a private balcony and attached bathroom in each room. You also get clean drinking water, in our premises.
We offer 3 delicious vegetarian meals everyday excluding Sunday. Vegetables are collated from local farmers of the Himalayas. As you know Vegetarian food and fresh fruits are a balanced diet for Yoga Practice. You can have tea during your breakfast. We strive to provide you clean, testy and Sattvic food which will nourish your body as well as mind. Please be on time for the breakfast, lunch and dinner. If you do not want to eat any day or any time because of some reason, please send the message 3 Hours before to the kitchen staffs or reception so that we can manage it. Before you come to breakfast, lunch and dinner clean your face, hands and feet. Before you eat, please do silence meditation for 1 or 2mn, which will help to calm down the emotions & bring peace in the mind, so that you can enjoy test of the food. Avoid talking during your eating. Keep silence inside the Dining Hall which is part of Yoga Life.
Kundalini
Kushagra Ji, a seasoned yogi with over 6 years of experience, holds a Bachelor’s and Master’s degree in Yogic Science & DNYS. He is well-versed in Hatha Yoga, Kundalini, Pranayama, and Yog Therapy, drawing from both traditional and modern yogic practices.
Director
Pramod Ji, a seasoned yogi with over 7 years of dedicated practice in an ashram. He has taught yoga in various countries and is passionate about sharing the transformative power of yoga with his students. With a strong foundation in traditional yoga practices, he offers a holistic approach to yoga, combining ancient wisdom with modern techniques.
Meditation, Pranayama
Lakhi Ram, hailing from a Himalayan village, has been practicing yoga since childhood. He learned from sages & has a deep understanding of Shatkarma, Asana, Pranayama, & Meditation. He is passionate about sharing his knowledge & experience with others.
All aspirants are advised to carefully consider the time and resources required for the course before forwarding the application for the yoga teacher training course in Rishikesh. The Advanced deposit and Course fee submitted with the application is not refundable. only in the case of emergency students can join us on other schedules. therefore we recommend that all applicants carefully examine their upcoming obligations so that they may be able to devote their full attention to the yoga teacher training program.
Experience the classic Hatha Yoga practices.
Kapalabhati, Bhastrika, Anulom Vilom, Mudra, Bandha
Techniques to calm the mind and body.
Explore nature's beauty with guided excursions.
Find solace away from the city's hustle and bustle.
Engage in activities that nourish the mind and spirit.
Immerse in a retreat free from outside interference.
Enjoy 7 days of yoga, meals, and local experiences.
I had the most amazing tiem at Hari Om yoga school. The staff is great, the vine relaxed and the teachers extremely qualified. Would recommend to anyone seeking in depth knowledge of yoga.
November 28, 2024, United Kingdom
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