Master Yoga at Its Birthplace with a Yoga Alliance Certified School
Train under highly experienced yoga teachers who bring years of knowledge and dedication to their teaching.
Our course combines traditional yoga practices with contemporary teaching strategies, ensuring a thorough understanding of yoga's diverse aspects.
Our school is located in Rishikesh, known for its tranquil environment that fosters deep learning and spiritual growth.
The curriculum includes Hatha, Ashtanga, meditation, and pranayama, equipping you with the knowledge to teach and inspire others.
Graduates are eligible to register as Registered Yoga Teachers (RYT) with Yoga Alliance, allowing for international recognition of their qualifications.
Immerse yourself in our 26-day residential Yoga Teacher Training in Rishikesh. Experience intensive 8-hour daily classes with 7 expert teachers across 15 subjects.
Earn a globally recognized Yoga Alliance certificate, empowering you to register with any yoga federation worldwide and elevate your teaching credentials.
With this certification, you're qualified to teach yoga anywhere across the globe or even establish your own yoga school.
Connect with a diverse network of like-minded individuals, fostering both personal and professional growth through shared experiences and support.
Our course uniquely emphasizes the development of soft skills through observation classes designed to enhance your communication abilities—essential for successful teaching and leadership.
Dive into a journey of self-discovery and inner peace. This course facilitates deep explorations into mindfulness, meditation, and yoga’s spiritual aspects, enabling profound physical, mental, and spiritual transformation.
This comprehensive training not only deepens your own yoga practice but also enhances your self-awareness, setting a foundation for a fulfilling and impactful career in yoga.
Masters
Accommodation
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Designed to Equip You with Holistic Yoga Knowledge and Skills
Students will learn Ashtanga Vinyasa Yoga system was reconstructed from a mysterious manuscript written on a bundle of palm leaves, the Yoga Korunta. This collection of verses on HATHA YOGA was discovered in the 1930s by Yoga master and Sanskrit scholar Sri Tirumalai Krishnamacharya and his disciple K. Pattabhi Jois researching Sanskrit texts at a Calcutta university library. The manuscript is dated to be between 500 and 1,500 years old.
This is the most spintual form of yoga, which you can undertake. The yoga school in Rishikesh will assist you to awaken your Kundalini Energy It is also called as ‘serpent energy and resides at the base of the spine. If untapped, one can lead an entire lifetime, without knowing about the huge possibilities that its awakening can bring about. Through Kundalini Yoga practice, you will be to awaken the dormant energy, which rises Through the chakras aligned along the spine. As the energy moves through the chakras, it clears the chakras of any blockages. The ultimate destination of this energy is the Crown chakra, from where it unites with the male energy, or Purusha. Kundalini energy is a female form, which also assumes the power called Shakti.
Kundalini yoga sessions at Hariom Yoga Vidya School comprise repetitive asana practice, mantra chanting, singing, and breathing exercises You get knowledge of the pads or energy channels as well, as a part of the program. You can experience real spintual awakening, if you stick to a strict regimen while learning Kundalini Yoga.
Pranayama is an integral part of Yogic Practices also mentioned in the eight limbs of Patanjali Yoga sutras. Pranayama specifically focuses on increased efficiency and balancing of the breath of an individual. Prana is the vital energy of the body and Yama refers to the expansion and growth. There are many physiological and psychological benefits of doing pranayama practices daily.
The Shatkarmas are also called Shatkriyas. It is a set of body purification techniques, with the help of which, you can cleanse your system internally. In order to move ahead in your yogic journey, you need to have a strong body, as it serves as the foundation for yoga sadhana. Shatkarmas consists of six cleansing techniques, Basti, Nauli, Dhauti, Trataka, Neti, and Kapalbhati. Each of these kriyas targets specific organs in the alimentary canal. Apart from just strengthening the body, it also leads to the balance of the Tridoshas. It also helps in the flow of Prana through the Nadis. Kapalbhati is not only a kriya, but it is also a Pranayama. So, you get to indulge in two practices, rolled into one. It is a forceful breathing practice, that can aid in alleviating stress from your brain. You can also practice Neti, very easily. However, a guide will initiate the process, for you to feel comfortable later on.
Six Steps of Cleansing – Subject focus on Jala Neti & Sutra Neti