How Ayurveda can enhance your Yoga practice and teachings
What is the relationship between Yoga and Ayurveda Yoga has been around for thousands of years and has evolved into an integral part of Indian culture. Ayurveda is an ancient science that was developed in India by sages and philosophers over 5000 years ago. While these two traditions share many similarities, they are also distinct […]
Why do I love RISHIKESH?
The Reason I Love Rishikesh Rishikesh, also popularly referred to by the name of “Yoga Capital of the World,” is a sacred city where sages, saints, rishis, and pilgrims have been flocking for centuries. The city’s streets include bustling markets areas of ethnic art and crafts, fresh fruit and vegetable markets, and holy shrines and […]
What is the best yoga teacher training in Rishikesh
What is the best yoga teacher training in Rishikesh Yoga Teacher Training In Rishikesh The best place for Yoga is at Rishikesh. For the unversed, it is the Yoga Capital of the World. Moreover, you should always look for a yoga school that has a Yoga Alliance accreditation. It is the golden standard today. Furthermore, […]
Which is best yoga School in Rishikesh
Best Yoga School In Rishikesh Rishikesh has become a popular yoga learning location in India. It has become well-known as a centre of study for those interested in pursuing a career in yoga. It is located among the gorgeous Himalayan foothills and is home to some of the greatest yoga teacher training schools in India. […]
5 Routines To Avoid While Practicing Yoga
5 Routines To Avoid While Practicing Yoga Yoga is a mind and body practice, that has come down from the lords themselves. You will find some common aspects of yoga, that include asanas, breathing patterns, and meditation. No matter which yoga style you practice, you have to encounter these modalities. Yoga can improve your mental […]
Top 10 Stretches for Shoulder Tightness with Yogic Poses
Stretches for Shoulder Tightness If you are suffering from stiff and shoulder tightness, it must be bothering you a lot. Moreover, your range of motion may also be limited. If you do not pay attention to rectify the issue, it may lead to neck and back pain, as well. It can also lead to headaches. […]
What is Depression?|How does yoga help people with depression?
Everything You Need to Know About Depression Every person enters a phase of life, where depression sets in. However, depression is one stage ahead of sadness, to be precise. But do you know, that there is a thin line between sadness and depression. You can call depression, a mood disorder. Moreover, it is supposedly a […]
When is International Yoga Day ,Theme, Significance, History
Why International Yoga Day is Celebrated Since the year 2015, International Yoga Day has been celebrated with much fanfare. The United Nations General Assembly introduced yoga as a spiritual, mental, as well as physical practice in 2014, that is one year prior. Apart from being the internally celebrated day for yoga practice, it is also […]
Guru Purnima and Yoga | Honoring your Teacher
Guru Purnima and Yoga – Honoring your Teacher Guru Purnima and Yoga Have you ever honored your teacher, at the yoga class? Each one of us has learned something or the other, under a teacher or Guru. You might think, that the teacher was performing his duty, sometimes for monetary gains. However, you too, have […]
6 Healthy Food Recipes For Yogis
6 Healthy Food Recipes For Yogis – Complete Details Now, you can enhance your yoga practice, with the best foods. Yoga teaches the practitioner, that the main life force of the body is prana. Food also has prana. So, does air and water around us. Thus, the fresher your food is, the better it is […]
