5 Best Ayurvedic Approved Foods For Yogis
5 Best Ayurvedic Approved Foods For Yogis 5 Best Ayurvedic Approved Foods For Yogis If You want to make yoga a part of your lifestyle, you have to think and eat like a yogi. If you happen to peek inside your yoga guru’s kitchen, you will find sattvic food, mostly. Eating may have a higher […]
Exercises And Stretches For Hip Pain
Exercises And Stretches For Hip Pain Decoded Exercises And Stretches For Hip Pain Decoded Hip pain is a common problem today. If you thought, that only adults suffer from hip pain, you could never be so wrong. College goers and old people suffer from hip pain, alike. Before you move onto the solutions, it is […]
5 Yoga Poses For Beginners and Their Benefits
Yoga Poses for beginners If you just decided to learn yoga, that is good news. However, after stepping into the realm of yoga, you might feel a bit overwhelmed. Yoga is a holistic practice, that has been there for ages. However, in the last decade or so, it has assumed worldwide importance. To be precise, […]
Best Yoga Alliance Certified Yoga Course In Rishikesh
Best Yoga Alliance Certified Yoga Course In Rishikesh If you are looking for a Yoga Alliance certified course in Yoga, stop right here. Hari Om Yoga Vidya School is your ultimate destination to learn various forms of yoga, like Hatha Yoga, Ashtanga-Vinyasa, and Kundalini Yoga. Rishikesh has already garnered enough name and fame, as the […]
Daily Stretching Exercises for Beginners, Runners, And More
Time and again, you must have heard of stretching exercises. It is basically an act where you release the tension from your muscles, joints, ligaments, as well as tendons. It gives your body the ultimate relief. Moreover, if you have been inactive for a while, stretching can help your body take the wear and tear […]
