What Are The Things You Need To Know Before Yoga Teacher Training?

Many people have butterflies in their stomach, when they set out to go for something new. The same thing happens to all the yoga enthusiasts, before they actually head for yoga teacher training courses. Most yogis will ask you to head for such trainings with an open mind and heart. But, as we all know, that may not be easy. You may have some pre-conceived notions about the trainings in general. Your opinion may be a result of the neighbourhood yoga classes, that you may have attended or heard about such trainings from a friend.

If you want to know more than what books and local studios tell you, you should head to Rishikesh to find out. It is the yoga hub of the world, so you really cannot find a place, which is better than that. There are certain general guidelines that you should keep in mind, before venturing for yoga teacher training in Rishikesh.

Queries That You May Have In Your Mind Answered

Many of you may have certain queries in your mind, before venturing out for the training.

So, it will be better for you, if you stop worrying at first, and set aside all your unknown fears. You should not worry about being able to perform all the poses. Yoga is not just about body twists and contortions. You should focus more on the learning part. You are not expected to invert your body or do splits on the first session itself. Understand, that everything takes time. Moreover, teacher training courses are for all. You do not have to think about age, religion, or your background.

Anybody, who is interested in learning yoga can do it unhindered. The three main aspects about learning authentic yoga are the learning itself, practice, and mastery. The teacher training yoga course is not so easy, so commitment is the key here. You should also be ready to take all the guidelines from the teachers. Yoga teachers can guide you on the path, that you have not travelled on before. The experience is what matters the most.

Choosing The Best Yoga Teacher Training Course in Rishikesh

Once, you have set it up in your mind, you need to look for the best yoga teacher training today. That is the next big step, which you need to undertake after fixing your mind. While most professional yoga schools in the region market their courses quite well, you need to look further. The Yoga Alliance certification is something that you must ask for, in any case. Many people or students of yoga might tell you, that it is not a mandate. However, a school that is certified by Yoga Alliance surely carries some weightage. You can be sure, that you are covering most things in the subject arena, and are also learning authentic yoga.

After checking on the certification, you need to look for the course structure. The best yoga courses, no matter which style or form you choose, will teach you about all the aspects like asanas, meditation, breathing techniques, mudras, bandhas, kriyas, and chanting. These are practicalities of the subject. However, these are not all. There is a huge theoretical sphere that lied beneath. You should ensure that the yoga syllabus covers yoga anatomy, physiology, philosophy, sequencing, alignments, modifications, and the art of teaching. You should be able to engage in a few sessions of practice teaching as well. Also spend some time to check and go through the reviews, that other students and alumni have posted. You should also choose the perfect location for your training course.

In this context, being impartial, you can zero down on Rishikesh, not for any gregarious marketing effort, but for the scope of the place itself. Rishikesh is a place, which is near Devbhoomi, and houses numerous temples. Moreover, it is a part of the Himalayan kingdom. So, you will have adequate exposure to the calmness and vibrations from the divine. The river Ganga, considered a holy river also flows through the same region. You will get the perfect ambience for the course.

Checking The Teacher’s Experience

When you head for a teacher training in yoga, and that too in a foreign land, you cannot expect to bargain much about this aspect. But, at least, you can find out about the same from the website of the schools. Most renowned schools like Hari Om Yoga Vidya School have their teachers credentials mentioned online. You should also try to find out, what style the teachers have learnt or have mastery over. These are important considerations, for all yoga enthusiasts who want to make a career in yoga.

Budget

Many students tend to go for cheaper courses, and then there are students, who fall prey for higher ones. However, low cost cannot guarantee you quality. There is a cost for everything, and if you are getting something at throwaway prices, it may not have a lot of value after all. However, the expensive ones may not be superior as well. You have to check on the other factors as listed above, to ascertain what works for you. Licenses are accreditations are absolutely important although.

What Preparations Do You Need On And Above These?

You have to do your homework well, before getting into anything. The same goes for the beginner’s yoga course, which may be the 200 hour yoga teacher training. You can watch some videos, in which yogis are doing different postures or meditating. These things will get you into the mode. Additionally, you can also read a few yoga books from authoritative writers and experts in yoga. Some of the renowned yoga school in RIshikesh, will also provide you with a free preparatory session online, before you pack your bags for the training.

Moreover, you can also communicate with like-minded yogis or students preparing to be one, online. Social media is a huge tool, that you can take leverage from today. You may meet some of them at the school. All in all, you must be ready mentally as well as physically. Go for a vegetarian diet for a few days, to get the body to be in sync with the universe. You will feel much lighter. These are the most important things that you need to keep in mind and prepare for, before you embark on the beautiful journey. After you are all-set, you may need to book the tickets to travel to the destination. Few students also go for online classes as a demo, of what is to come. You can try that as well.

Check out what kind of stay at the school, you are looking for. Some people prefer to stay alone, while others are alright with sharing rooms. Communicate your preference. Once you are done with all this, nothing can stop you.

The best yoga school in Rishikesh, Hari Om Yoga Vidya School will help you to travel from the station or the nearest airport as well. So, you gain on that front as well. After you reach the school, you can start your holistic wellness journey, by holding the hands of the renowned yoga experts. You will slowly become a part of the universe, in mind, body as well as the soul as you proceed deeper.