Where Can I Join The Best 7 Day Yoga Retreat Centre In Rishikesh?

 7 Day Yoga Retreat Centre In Rishikesh? You may be leading a hectic life, but that does not necessarily mean that you will not pay heed to your well-being. Very few people want to sign up for a long-term course. So, the  7 Day Yoga Retreat in Rishikesh is something, you can depend on. The […]

Why We Choose 100 Hour Yoga TTC In Rishikesh?

Why We Choose 100 Hour Yoga TTC In Rishikesh? You must be wondering, where the 100 hour yoga teacher training in Rishikesh came from. It is just ideal for all those yoga enthusiasts, who want to revise their yoga skills. Moreover, you can also add some additional skills to your bio-data, with the 100 hour yoga […]

What Are The Details Of Yoga TTC In Rishikesh?

The Details Of Yoga TTC In Rishikesh If you want to become a certified Yoga teacher, it is apt that you visit Rishikesh. Some of the best yoga schools are located in Rishikesh. For the unversed, or those who are just starting out in yoga, the best yoga school in rishikesh happens to be Hari […]

Why 200 Hour Yoga Teacher Training In Rishikesh Is Good?

200 Hour Yoga Teacher Training In Rishikesh Many of you may be thinking of the 200 hour yoga ttc in rishikesh, which many other fellow yoga enthusiasts seem to be enrolling in. It is indeed true, that people who want to embark on a yoga teaching career need formal training. And the same can shape […]

What Is the 300 Hour Yoga Teacher Training In Rishikesh?

 300 Hour Yoga Teacher Training In Rishikesh Now, you can enrol for the 300 hour yoga teacher training in rishikesh, to advance your yoga knowledge. It is one of the advance courses that one can go for today. After having completed the 200 hour YTTC, most students start their self-practice, to get into teaching mode. […]

Why Choose Yoga TTC In Rishikesh?

Why Choose Yoga TTC In Rishikesh? Divine, blissful, religious are some of the words that you can connect to Rishikesh. It will sound cliché, if we say that Rishikesh is the ‘Yoga capital of the world’. And, it justifies that name. Situated in Uttarakhand, it is the perfect place for all the yoga practitioners to […]

Where Can I Get The Best Yoga Retreats In Rishikesh?

Ardha Baddha Padma Paschimotanasana

Where Can I Get The Best Yoga Retreats In Rishikesh? After the pandemic hit the globe, people are running for yoga courses, while some are looking for retreats. Now, many of you may be a bit confused about choosing one. A yoga ashram offers both courses as well as retreats. A yoga school in Rishikesh, […]

2 Variation of Upavistha Konasana & its benefits with Safety precautions

What is Upavistha Konasana? Upavistha Konasana – Wide Angled Seated Forward Bend A and B Upavistha Konasana is one of the most holistic seated forward bending asanas, that can create the right base for other asanas. Moreover, you will get an intense stretch in your upper body, as a result of regular practice. The asana […]

What is Tadasana and its benefits and contraindications?

Yoga Retreat Program

What does Tadasana mean? Tadasana is also known as Samasthiti. TADA is a Sanskrit word means Mountain. Asana means posture. Another word is Samasthiti. SAMA means Equal or Balanced, STHITI means Stand. This Asana is a CENTRERING POSE for all the Standing postures. All the standing poses start from Mountain and end in the Mountain […]

What is Shavasana in Yoga and Shavasana benefits

Shavasana Benefits

Meaning of Shavasana or Corpse Pose om the position of the corpse. Moreover, you can also treat it as a posture that aims to relax the body after a string of difficult poses. Most of you would say, that it is the easiest pose of all, as you just need to lie down. However, it […]