The Origin and Development of Yoga And Brief History
Origin and Development of Yoga Yoga is a fundamental spiritual practice originated on an extremely subtle science that is focused on creating harmony between body and mind. It is an ancient technique and application of knowledge of living healthy. The word Yoga is derived from the origin word “Yuj” which means Union, or to tie, […]
YOGA CHRONOLOGY
YOGA CHRONOLOGY B.C c. 2500 – 1800I Indus civilization c. 1800 – 1300 Gradual invasion of India by the Vedic Aryans, hailing from central Russia. c. 1200 Probable date of the legendary Rishabha, the first `ford-maker` of Jainism. c. 1200 – 1000 Composition of the hymns of the Rig-Veda in archaic Sanskrit. c. 1000 The […]
What is the best yoga teacher training in Rishikesh
What is the best yoga teacher training in Rishikesh Yoga Teacher Training In Rishikesh The best place for Yoga is at Rishikesh. For the unversed, it is the Yoga Capital of the World. Moreover, you should always look for a yoga school that has a Yoga Alliance accreditation. It is the golden standard today. Furthermore, […]
Which is best yoga School in Rishikesh
Best Yoga School In Rishikesh Rishikesh has become a popular yoga learning location in India. It has become well-known as a centre of study for those interested in pursuing a career in yoga. It is located among the gorgeous Himalayan foothills and is home to some of the greatest yoga teacher training schools in India. […]
5 Routines To Avoid While Practicing Yoga
5 Routines To Avoid While Practicing Yoga Yoga is a mind and body practice, that has come down from the lords themselves. You will find some common aspects of yoga, that include asanas, breathing patterns, and meditation. No matter which yoga style you practice, you have to encounter these modalities. Yoga can improve your mental […]
When is International Yoga Day ,Theme, Significance, History
Why International Yoga Day is Celebrated Since the year 2015, International Yoga Day has been celebrated with much fanfare. The United Nations General Assembly introduced yoga as a spiritual, mental, as well as physical practice in 2014, that is one year prior. Apart from being the internally celebrated day for yoga practice, it is also […]
5 Yoga Poses For Beginners and Their Benefits
Yoga Poses for beginners If you just decided to learn yoga, that is good news. However, after stepping into the realm of yoga, you might feel a bit overwhelmed. Yoga is a holistic practice, that has been there for ages. However, in the last decade or so, it has assumed worldwide importance. To be precise, […]
Best Yoga Alliance Certified Yoga Course In Rishikesh
Best Yoga Alliance Certified Yoga Course In Rishikesh If you are looking for a Yoga Alliance certified course in Yoga, stop right here. Hari Om Yoga Vidya School is your ultimate destination to learn various forms of yoga, like Hatha Yoga, Ashtanga-Vinyasa, and Kundalini Yoga. Rishikesh has already garnered enough name and fame, as the […]
Daily Stretching Exercises for Beginners, Runners, And More
Time and again, you must have heard of stretching exercises. It is basically an act where you release the tension from your muscles, joints, ligaments, as well as tendons. It gives your body the ultimate relief. Moreover, if you have been inactive for a while, stretching can help your body take the wear and tear […]
