Some of the most popular types of yoga practiced in India, or more specifically Rishikesh are Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, and Kundalini Yoga. Apart from these, you can also do short-term need-based sessions on yoga. During the yoga TTC, you will learn about yoga asanas, Pranayama, meditation, mudras, bandhas, kriyas, and many other aspects. Apart from the practical, you will also be able to learn about the basis of yoga, i.e., the theoretical aspects. The yoga anatomy, yoga physiology, philosophy, and Patanjali Sage’s yoga sutras are essential subjects included in the course. You will get comprehensive learning at a yoga school in Rishikesh.