Ashtanga Vinyasa - Hari Om Yoga Vidya School

What is Padangusthasana with its 7 benefits (Part-1)?

What is Padangusthasana? Introduction Of Padangusthasana Padangusthasana is one of the best yoga asanas that you can practice today. It is among the basic

A sanctuary of yoga nestled in the serene landscapes of Rishikesh, the world-renowned birthplace of yoga. Accredited by Yoga Alliance, our school has been dedicated to upholding & sharing authentic yoga traditions for 15+ years.

About

Teacher trainings

Yoga retreats

Get in Touch