In our fast-paced, modern world, maintaining physical and mental well-being can be challenging. Many of us turn to ancient practices like yoga for balance and health. One such powerful but often overlooked practice within yoga is Shatkarma, also known as Shatkriya. Shatkarma refers to six purification techniques that cleanse the body, improve health, and enhance […]
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8 Limbs of Yoga as Royal Path by Mahararishi Patanjali – Dharana, Dhyana & Samadhi – The Core Of The Yogi’s Meditation The 8 limbs of yoga, which are described in the Yoga Sutras of Patanjali, each provide instructions on how to lead a fruitful and fulfilling life. Considering that you have always been through
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Part -2/3 – 8 Limbs of Yoga as Royal Path by Mahararishi Patanjali – Asana, Pranayama & Pratyahara According to Patanjali’s Yoga Sutras, there are eight-limbs that comprise yoga. Each offers guidance to the yoga practitioner, to live a purposeful and meaningful life. The 8 limbs of yoga are basically a series of practices. And,
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Part – 1/3 | 8 Limbs of Yoga as Royal Path by Shree Patanjali : The First Two Limbs Decoded – Yama And Niyama The renowned sage, Patanjali had classified Ashtanga Yoga as a part of the Classical yoga. It was set out in his Yoga Sutras, as the eight limbs on which a man
