Yoga - Hari Om Yoga Vidya School

Is There Any Order In Which Asanas Must Be Performed In Yoga?

There is always a right way and a wrong way to do things. The same applies to asanas in yoga. If you do not

What Are The Things You Need To Know Before Yoga Teacher Training?

Many people have butterflies in their stomach, when they set out to go for something new. The same thing happens to all the yoga

How To Become The Best Yoga Teacher?

How to become the best yoga teacher – he world probably knows what yoga is. It is quite popular as a spiritual discipline. However,

What is Neti Kriya? | Steps, Precautions, Contraindications & 7 Amazing Benefits Of Neti Kriya

Neti Kriya is one of the six Shatkarmas, which you can make a part of your daily routine. It is one of the nasal

Who Can Apply For 200 Hour Yoga Teacher Training In Rishikesh?

If you are a yoga enthusiast looking forward to a career in yoga, the 200 hour yoga teacher training in rishikesh will be the

What is Nauli Kriya? Steps, Precautions, Contraindications & 9 Incredible Benefits Of Nauli Kriya

What is Nauli Kriya and Why is it Important? Nauli Kriya is one of the several Shatkarmas that you will come across, as a

What is Dhauti Kriya? 5 Amazing Benefits, Precautions and Contraindications of Dhauti Kriya

Yoga, beyond the postures, transcends into holistic well-being. At the heart of this journey is Dhauti Kriya—a profound practice focused on cleansing. It goes

Is A 100 Hour Yoga TTC Good To Be Yoga Teacher?

Many of you may be wondering what the whole discussion is all about? Is the 100 Hour Yoga TTC worth it? Or is it

Why Is The 200 Hour Yoga TTC Most Preferred For Beginners?

You must be a yoga enthusiast or planning to become a teacher, and that brings you to this page. It goes without saying, that

What is Kapalbhati Kriya ?11 Incredible Benefits, Steps, Precautions and Contraindications

Kapalbhati is an important Pranayama technique and also a Shatkarma kriya. It means ‘skull-shining’. Through this process, you get to clean the wind pipe.

Get in touch with us

Feel free to contact us. We will get back to you as soon as possible. We are available 24/7.

A sanctuary of yoga nestled in the serene landscapes of Rishikesh, the world-renowned birthplace of yoga. Accredited by Yoga Alliance, our school has been dedicated to upholding & sharing authentic yoga traditions for 15+ years.

About

Teacher trainings

Yoga retreats

Get in Touch

Get in touch with us

Follow Us