How to become the best yoga teacher – he world probably knows what yoga is. It is quite popular as a spiritual discipline. However, most people see it as a physical discipline, rather than a mental one. If you are also one of them, it is not your fault. Most magazines and journals list out […]
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Neti Kriya is one of the six Shatkarmas, which you can make a part of your daily routine. It is one of the nasal cleansing techniques, that have been listed in Hatha Yoga texts. Once you are clean from inside, you can take your practice to the next level. You can prepare your body for
If you are a yoga enthusiast looking forward to a career in yoga, the 200 hour yoga teacher training in rishikesh will be the best course for you. Moreover, you may just want to deepen your knowledge about the yoga realm. Under both circumstances, this will be the perfect opportunity for you. The Yoga
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Nauli Kriya is one of the several Shatkarmas that you will come across, as a part of your yoga teacher training course. It is an important kriya, that can aid your abdominal health. The regular practice of such kriyas has the power to purify the body, inside out. The word has been derived from Sanskrit,
Yoga, beyond the postures, transcends into holistic well-being. At the heart of this journey is Dhauti Kriya—a profound practice focused on cleansing. It goes beyond surface-level purification, delving deep into your digestive system. Dhauti Kriya enables you to feel lighter, healthier, and more attuned to your body. “In this article, we will unravel what Dhauti
Many of you may be wondering what the whole discussion is all about? Is the 100 Hour Yoga TTC worth it? Or is it sufficient for a yoga teaching career? Today, you will get to know all the details about the 100 hour yoga teacher training in rishikesh. It is the perfect short-term course for
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You must be a yoga enthusiast or planning to become a teacher, and that brings you to this page. It goes without saying, that yoga courses are available aplenty today. There are many schools and that many certifications. So, why is it, that the 200 hour yoga teacher training course is so famous? If you
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Kapalbhati is an important Pranayama technique and also a Shatkarma kriya. It means ‘skull-shining’. Through this process, you get to clean the wind pipe. When you are practicing this kriya, the area under the brain and the small brain is affected in a positive manner. You will find most yogis practicing this kriya in a
If you are looking for some relaxation and rejuvenation, then a visit to a Yoga Retreat in Rishikesh is a must. It is one of the best places, that will help you to get an experience of what goes on in a yoga school, minus the commitment. Hari Om Yoga Vidya School happens to be
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Yoga probably has a cure for all sorts of bodily issues. It can also act as a preventative therapy, if you want to guard against any diseases from beforehand. The ones who practice yoga on a daily basis, generally manage to get less injuries, as the body is quite flexible. On the other hand, if
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Yoga retreats cater to individuals of all levels, including beginners. They provide a supportive environment for beginners to kickstart their yoga journey or deepen their existing practice. Retreats often offer modified variations of poses and classes suitable for beginners, ensuring they can participate comfortably and progress at their own pace. So, that is one query,
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Most of you can identify with the city, Rishikesh. It is located in the tranquil mountainous region with the holy river, Ganga for company. The name is synonymous with peace, bliss, and rejuvenation. If you want to de-stress, then you have to head to Rishikesh, for sure. Most people are in search for the Yoga
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