Yoga - Hari Om Yoga Vidya School

What is Kapalbhati Kriya ?11 Incredible Benefits, Steps, Precautions and Contraindications

Kapalbhati is an important Pranayama technique and also a Shatkarma kriya. It means ‘skull-shining’. Through this process, you get to clean the wind pipe.

How Can I Join A Yoga Retreat In Rishikesh, India?

If you are looking for some relaxation and rejuvenation, then a visit to a Yoga Retreat in Rishikesh is a must. It is one

Yoga Therapy To Protect Against Hamstring Injury

Yoga probably has a cure for all sorts of bodily issues. It can also act as a preventative therapy, if you want to guard

Can A Beginner Go On A Yoga Retreat?

Yoga retreats cater to individuals of all levels, including beginners. They provide a supportive environment for beginners to kickstart their yoga journey or deepen

What Is A Good 7-14 Day Yoga Retreat In India For Detox?

Most of you can identify with the city, Rishikesh. It is located in the tranquil mountainous region with the holy river, Ganga for company.

What Is The Highest Level Of Yoga Teacher Training?

Yoga teacher training programs are structured into different levels, each building upon the previous one. The highest level of yoga teacher training varies depending

Yoga Therapy For Migraine | The Best Yoga Poses To Prevent and Relieve Migraine

Many of you, may have been diagnosed with a condition, called Migraine. It is a sort of headache, in which you feel or experience

3 Yoga Poses To Help Relieve Shoulder Pain | Yoga Therapy For Shoulder Pain

For the unversed, the shoulder is one of the joints in the human body, which has a huge range of motion. It has a

Yoga Therapy To Prevent Wrist Pain With 3 Incredible Yoga Poses

Hand and wrist injuries are very common nowadays. It is more so, for athletes who are constantly practicing their game. However, some of you

Yoga Therapy For Alcoholic Fatty Liver Disorder

Yoga can offer therapy, both preventative and curative. At times, it can also support other treatments. The same applies for Alcoholic Fatty Liver disorder.

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