Yoga - Hari Om Yoga Vidya School

What is the importance of yoga to maintain physical and mental health?

Today, most people are turning to yoga for mental happiness and relaxation. It is something, that the world always knew about. However, people have

What Is Yoga Teacher Training?

What Is Yoga Teacher Training? It is very simple as it sounds. Yoga teacher training is the training, which is imparted to teachers, who

What Should I Do After Finishing Yoga Teacher Training?

What Should I Do After Finishing Yoga Teacher Training? This is one of the questions that most beginner students, ask after having completed their

How Many Basic Yoga Asanas Are There?

If you want to learn and practice yoga, then it makes sense to delve into the background first. Yoga is not just a fitness

What Are The Benefits Of Attending A Yoga Retreat?

If you are tired of deadlines, family commitments, and other issues in your life, you may be a candidate for a yoga retreat. In

What Do I Need To Start Yoga And What Are The Benefits Of Yoga?

Many people have started understanding the importance of a holistic lifestyle. And, it is even more evident than before, after having suffered the repercussions

Why Is Kundalini Yoga Considered To Be Dangerous?

What is Kundalini Yoga? Kundalini Yoga is a spiritual practice that originated in ancient India. It is based on the belief that there is

What Is The Most Important Thing In Yoga?

The Most Important Thing In Yoga Most of you, who are far away from the discipline, may think that yoga is all about body

How Many Asanas Are There In Yoga? What Are The Main Ones?

You must have practiced at least one asana in your lifetime, till now. Most schools also teach asanas for the betterment of the students,

What Are The Benefits Of Yoga Therapy and Yoga Retreats?

Yoga Retreats And Yoga Therapy You must be hearing the terms yoga therapy and yoga retreat, all too often nowadays. They have become a

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A sanctuary of yoga nestled in the serene landscapes of Rishikesh, the world-renowned birthplace of yoga. Accredited by Yoga Alliance, our school has been dedicated to upholding & sharing authentic yoga traditions for 15+ years.

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