Yoga Therapy for Fatigue | 4 Incredible Yoga Poses To Reduce Fatigue
There are many people, who will always report feeling fatigued. You may be one such person. Lethargy may cause numerous problems for you, on an ongoing basis. Not getting enough rest or sleep, may be one of the reasons, why you may feel the same. Moreover, nutrient deficiencies cannot be ruled out. There may be […]
Yoga Therapy For Gas In The Stomach | 3 Best Yoga Asanas To Relieve Gas and Bloating
Gas in the stomach, or flatulence is a common problem nowadays. Most of the people report this on a daily basis. Gas is generally formed as a result of the digestive system’s processes. You can get rid of the gas through the mouth in the form of a burp. Additionally, many people do so, in […]
Yoga Therapy for Snoring | 4 Amazing Yoga Asanas To stop snoring naturally
The goal of yoga therapy for snoring is to improve breathing patterns and stop the habit of snoring before it starts.Snoring is one of the most common problems, irrespective of, whether you are male or female, young or old. Normal and healthy individuals also snore a lot, if there is any obstacle in the air […]
Yoga Therapy For Influenza | 3 Yoga Poses to Help You Survive the Influenza
Yoga is known to aid us in three ways. Firstly, it can keep us healthy, by preventing diseases. Secondly, it can cure ailments, if you apply the right yogic principles. Thirdly, yoga can also help in recuperation after a surgery. What most people think is that, yoga only revolves around physical fitness. However, it is […]
Yoga Therapy For Liver Disorder | 3 Incredible Yoga Asanas For Liver Disorders
Most of the population today, rely on fast food. It is due to both spouses working for supplemental income, that leads to a higher consumption of readymade foods or processed foods by the parents as well as the children. This has also led to a spurt in childhood obesity. For the unversed, you need to […]
Yoga Therapy For Sinusitis | 5 Amazing Yoga Asanas For Sinusitis Relief
Many of you might be suffering from allergies. They can be acute or chronic. Sometimes, they occur due to changes in the weather, or due to dust particles. The sinus cavities generally get inflamed, and you get inflammation attacks. It is quite common during the rainy season and the winter season. You might experience thick […]
Yoga Therapy For Depression | Incredible Yoga Asanas To Cure Depression
Depression is prevalent in a large chunk of the population today. In today’s fast-paced world, people rarely have time for one another. Every body is busy chasing his or her own goals, which leads to isolation for the people around them. Over 300 million people from varied age groups have fallen prey to depression, today. […]
Yoga Therapy for Flat Feet | 3 Incredible Yoga Asanas To Recover From Flat Feet
Yoga Therapy for Flat Feet If you have Flat feet, don’t fret. There are many ways to correct the issue, and yoga happens to be just one of them. For all those who are not aware, you should take a look at your footprints, when you are back from walking in a muddy area. Under […]
How Practicing Yoga Can Help Relieve Your Arthritis Pain
How Yoga Can Help With Your Arthritis? You may be knowing that many diseases are treatable, with yoga. Arthritis is one of them. The best Yoga Retreat in Rishikesh is one of the places, which trains yogis on various styles of yoga. And, you can get that miracle cure, if you practice diligently. Hari Om […]
What is the importance of yoga to maintain physical and mental health?
Today, most people are turning to yoga for mental happiness and relaxation. It is something, that the world always knew about. However, people have turned more accepting of the same. You may also come face-to-face with people, who do yoga for physical fitness. And, that is what, most studios and schools project it as. If […]
