Yoga teacher training programs are structured into different levels, each building upon the previous one. The highest level of yoga teacher training varies depending on the training school or organization, but the most common advanced levels include the 300-hour and 500-hour training.
If you are looking for Yoga TTC, there many be various queries revolving in your mind. The yoga teacher training course in rishikesh is one of the necessities, if you want to enter the teacher’s realm in yoga. There are many people, who will try to misguide you, so you will know the exact information here. Moreover, a certification from one of the renowned associations puts you in a better position in the market. Let us get started.
It is one of the best ways to learn about the aspects, that teachers have to pay attention to, like the teaching methods, sequencing, alignments, and modifications. The 500 hour yoga teacher training in rishikesh is one of the highest levels of yoga TTC. You will learn about the entire gamut of the realm, through this training. The best part about undergoing this training, is that you will get to complete the separate modules in one go. There are three main courses, that are certified by Yoga Alliance.
If you want to do these courses, you can do them. You just need a basic understanding of the language of communication, which is English. Rishikesh is where you should be headed for the same. It is one of the hospitable regions in India, whose economy is dependent on yoga. So, you will be able to meet friendly people there.
Before you read more information on the 500 hour yoga teacher training, you should read about the first two levels, to get an idea.
The 200 Hour Yoga TTC In Rishikesh
This is the entry level for any yoga beginner, who may have practiced yoga but does not have a certification. This is a yoga teacher training, that involves 200 hours of education. Most schools conduct an immersive and intensive 200 hours of training at the ashram. The course contents comprise of the foundational level information on asanas, Pranayama, meditation, bandhas, mudras, kriyas, anatomy, physiology, and lineage. After you complete the course, you will be eligible to apply for 200RYT, which makes you a registered yoga teacher.
The 300 Hour Yoga TTC In Rishikesh
The 300 hour yoga teacher training in rishikesh is for all those yoga enthusiasts who have completed the 200-hour course. It is also termed as an advanced level of teacher training in yoga. If you complete both these courses, then also you are eligible for the 500 RYT. The course is for two-months, and very intensive. You need to stay at the ashram, while the course is on. There are many schools, which conduct the courses in multi-style. However, you will also find schools that conduct the course in specific forms of yoga, such as Hatha Yoga, Ashtanga Yoga, and Vinyasa Yoga. Of course, Kundalini yoga is also there.
The 500 Hour Yoga TTC In Rishikesh
Now, let us move into the highest yoga certification for teachers. The 500 hour yoga teacher training in rishikesh is the highest level of yoga ttc that is offered by Yoga Alliance. You have to attend the course for a longer period of time. But you can get the best knowledge in one go.
However, many yogis still go for refresher courses and standalone courses, after this course, to increase the scope of knowledge. You can also do that.
In the course, you will gain additional knowledge of techniques and student training. You will be able to explore the basic as well as the advanced levels, in complete detail, as a part of the course. Some of the course syllabus contents include deep forward bends, twists, splits and contortions. You may feel, that a heightened level of physical prowess is required to do all the above. However, that is not the case. You just need to work on your self-development and that too, mental one. The mental stamina is more important than the physical one.
Breathing techniques happen to be an important prerequisite of the courses, so you will be made to practice it, until you get the perfection. Teaching methodology is also an important part of the course. You will be able to work around chronic illnesses and injuries as well. The students look up to their course instructors, for all sorts of guidance. So, you will be in a position to give them, what they want.
After you complete the course, your work does not end there. Self-practice is important, no matter, what level you are at. You can enroll for the life changing experience at Hari Om Yoga Vidya School, which is nestled in the mountainous terrain of the Eastern Himalayas. The best training in yoga is conducted in Rishikesh, and that is where everyone should be. You can go for the course in India, as the course fee is also very competitive. You will get the best quality, above all, with respect to the studios in western countries.
