200 Hour And 300 Hour Yoga TTC
You must have heard of different yoga teacher training courses, while looking for one. Many of you also seem a bit confused. There is the 200 hour yoga teacher training in rishikesh and there is the 300 hour yoga teacher training in rishikeshas well.
You will also encounter the 500-hour courses in multi-style as well as specific styles of yoga. There are students who are not sure, which one to go for. To add to your dismay, you will also come across Hatha Yoga, Ashtanga-Vinyasa Yoga, and Kundalini Yoga.
Here you will know, what the differences are between 200 Hour And 300 Hour Yoga TTC courses.
200 Hour Yoga Teacher Training In Rishikesh
The 200 hour yoga teacher training in rishikesh is a basic certification, which you can go for. It will help you to embark on a career that revolves around yoga. Almost all the schools offer the certification in Hatha Yoga or multi-style yoga. It covers all the basics that a new yoga teacher should know. You will learn about basic asanas, pranayama, meditation, bandhas, mudras, and kriyas. In the theory part, you will learn about the yoga anatomy, yoga physiology, and history.
The course is mainly spread across 200 hours of study. You will also learn about teaching pedagogy. As a teacher, it is important for you to know about the body structure of the individual. There may be students, who have injuries, or some sort of chronic illness.
However, as you know, yoga is for all. So, you have to pay a lot of attention to this portion of the syllabus. The course follows a month-long stringent schedule. The 200 Hour And 300 Hour Yoga TTC courses are accredited by Yoga Alliance USA. So, you can teach anywhere across the globe, after completing the course.
You can also register for RYT 200, after the certification is complete. The qualification is looked with a lot of respect in the yoga community. So, you should take it.
300 Hour Yoga Teacher Training In Rishikesh
This is the advanced teacher training course in yoga, and is for all those who have completed level 1. So, you can apply for the course only after the completion of the 200 hour yoga teacher training in rishikesh . The course is more immersive than the first one. You will also devote 1 month to the course, with off days in between. The contents of the course are more advanced.
Many people in the yoga fraternity also call it the Advanced Teacher Training Course. Your knowledge will increase manifold, after you complete the course. And, it is needless to say that the course schedule is more challenging than the first one. You will be diving into the deep ocean of yoga anatomy and lineage.
The course will make you a thorough professional in yoga. After you complete the course, you will be able to apply anywhere across the globe, as an advanced yoga teacher.
Common Factors In 200 Hour And 300 Hour Yoga TTC Courses
You also need to know the common syllabus contents, in 200 Hour And 300 Hour Yoga TTC courses. Multi-style is most beneficial, as you get to know about various forms in one course. In the 200-hour course, you will learn cues and sequencing, which is also there in the 300-hour course. Without this knowledge, you cannot teach students. Almost all the time, you will come across beginners, intermediates and advanced students.
So, you cannot say no to any of them, as an educator. The same applies for asanas, pranayama and meditation as well. You have to guide students from an easy level to a more difficult level. Through both courses, you will learn about professional development. Class management is also common in both. So, you will give attention to these areas in both the courses.
Now, when it comes to choosing one, you cannot do that. If you want to climb up the professional ladder as a yoga teacher, it is mandatory for you to start from ground zero. You must enroll for the 200 hour yoga ttc in rishikesh to start with. It paves the way for the higher courses. Just like, you had attended nursery to learn about alphabets and then started forming words, the course of education the professional yoga sphere is the same.
Yoga Alliance certification applies to both courses. You will be able to get a Yoga Alliance accredited certificate, which helps you to solidify your position in the market. The certification may not be a mandate, as few schools put it. However, it means that the schools following the curriculum laid down, and is a standardized one. So, when you enroll for the courses under Yoga Alliance, it means that you are learning about authentic yoga, without any gimmicks.
The yoga realm is very expansive, so you must know more about the same. The filed, needs the incumbent to study continuously. When you become a member of Yoga Alliance, you get continuous developmental support. That is why, it is essential. Now, you know, which course to go for, and when.
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