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What Is Yoga Teacher Training?

What Is Yoga Teacher Training? It is very simple as it sounds. Yoga teacher training is the training, which is imparted to teachers, who would teach students yoga. Most people think that yoga is a fitness discipline, which it is actually not. It is a holistic science. There is more to yoga, than just asanas. What you see, is superficial. There are other practices associated with yoga, like Pranayama, meditation, mantra chanting, kriyas, and so on. Yoga Alliance located in America, is one of the commanding bodies in this genre. It has the power to give accreditation to schools, so

What Should I Do After Finishing Yoga Teacher Training?

What Should I Do After Finishing Yoga Teacher Training? This is one of the questions that most beginner students, ask after having completed their yoga teacher training course. You may be one of those students, who have just completed their 200 hour Yoga Teacher Training Course, and is simply confused on your next course of action. There are unlimited things that you can do at this junction of your career. Always keep in mind, that if you had done the course from one of the renowned yoga schools, you will also get opportunities and advise from them. Lesser-known schools may

Asanas

How Many Basic Yoga Asanas Are There?

If you want to learn and practice yoga, then it makes sense to delve into the background first. Yoga is not just a fitness discipline, but much more than that. yoga asanas are what others relate it with. And, it is also one of the first things that you see. Yoga asanas mainly help in maintenance of the physical body. It is one of the limbs of the Ashtanga Limb theory. Patanjali is credited with laying down the rules for the same. There are at least 84 yoga asanas in Hatha Yoga, but you may learn them slowly as you

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