Everything You Need to Know About Depression Every person enters a phase of life, where depression sets in. However, depression is one stage ahead of sadness, to be precise. But do you know, that there is a thin line between sadness and depression. You can call depression, a mood disorder. Moreover, it is supposedly a part of psychology. You may feel sadness, loss, or anger. The worst part is, such feelings interfere with day-to-day activities. You may feel confused at times, while understanding the subtle difference between depression and sadness. You may feel grief after you lose a loved one.
Why International Yoga Day is Celebrated Since the year 2015, International Yoga Day has been celebrated with much fanfare. The United Nations General Assembly introduced yoga as a spiritual, mental, as well as physical practice in 2014, that is one year prior. Apart from being the internally celebrated day for yoga practice, it is also the longest day for the Northern hemisphere. The Solstice happens on this very day. It also bears significance in relation to Hindu Mythology. It is on this very day, that Lord Shiva gave the knowledge of yoga to Rishi Saptarishi. The General Assembly of India,
Guru Purnima and Yoga – Honoring your Teacher Guru Purnima and Yoga Have you ever honored your teacher, at the yoga class? Each one of us has learned something or the other, under a teacher or Guru. You might think, that the teacher was performing his duty, sometimes for monetary gains. However, you too, have a duty towards your teacher, don’t you? So, this Guru Purnima on the 13th of July, gather all your peers and honor your gurus. All Hindus, Buddhists, and yogis celebrate the day with aplomb. Read More: Everything You Need to Know About Kundalini Yoga Teacher
