Writing from the school
The Hariom Yoga Vidya School blog
Notes on asana, pranayama, the shatkarmas and the tradition they come from — written by the teachers who take the classes in Rishikesh.

What Is The Difference Between 100 And 200 Hour Yoga?
Understand the key differences between 100-200-hour yoga teacher training. Find out which course is right for you based on your yoga goals and experience level.

What Is 200 Hour Yoga TTC?
Discover the 200-hour Yoga TTC at Hari Om Yoga Vidya School. Learn core teaching techniques, get certified, and deepen your yoga practice with expert guidance.

What Is 300 Hour Yoga TTC Course?
Explore the 300-hour Yoga TTC course. Gain advanced yoga knowledge, refine your teaching skills, and become a certified instructor with expert guidance.

What Do You Prefer – 200 Hours Of Yoga, TTC Or YCB – Which Is Best?
Explore the differences between 200-hour Yoga TTC and YCB certification. Find out which one aligns best with your goals, practice, and teaching aspirations.

What Is The Point Of Yoga Teacher Training?
Explore why yoga teacher training is worth it. Understand how it improves your yoga practice, builds confidence, and leads to certification and career growth.

Why Rishikesh Is Called The Yoga Capital Of The World?
Rishikesh, the Yoga Capital of the World, is a spiritual hub for yoga and meditation. Discover its significance, yoga retreats, and teacher training.
