Writing from the school
The Hariom Yoga Vidya School blog
Notes on asana, pranayama, the shatkarmas and the tradition they come from — written by the teachers who take the classes in Rishikesh.
What Are The Benefits Of Yoga Therapy and Yoga Retreats?
Yoga Therapy and yoga retreat, all too often nowadays. They have become a part of human existence, after the pandemic.
Is A 200 Hour Yoga Teacher Training Course With A 2-3 Month Duration Enough To Become A Yoga Teacher?
Explore if a 3-month yoga teacher training program can make you a confident instructor. Understand the scope, benefits, and career potential of 200-hour TTC.
Is There Any Order In Which Asanas Must Be Performed In Yoga?
Explore the correct sequence for yoga asanas. Understand how to structure your yoga practice for balance, safety, and maximum physical and mental benefit.
What Is Pranayama? Is It Included in The Yoga Teacher Training Course? If not, why?
Explore the meaning of Pranayama and its importance in yoga. Find out if it's part of yoga teacher training and why breathwork is vital for deeper practice.
What Are Some Tips For Yoga Teachers For Gentle Yoga Teacher Training?
Learn how to become a yoga teacher and guide gentle yoga classes confidently. Discover key tips, teaching methods, and how 200-hour training can help.
What Are The Things You Need To Know Before Yoga Teacher Training?
what to know about yoga teacher training before you start. Learn what to expect, what you’ll learn, and how to choose the best destination for your journey.