Writing from the school
The Hariom Yoga Vidya School blog
Notes on asana, pranayama, the shatkarmas and the tradition they come from — written by the teachers who take the classes in Rishikesh.
Is There Any Order In Which Asanas Must Be Performed In Yoga?
Explore the correct sequence for yoga asanas. Understand how to structure your yoga practice for balance, safety, and maximum physical and mental benefit.
What Is Pranayama? Is It Included in The Yoga Teacher Training Course? If not, why?
Explore the meaning of Pranayama and its importance in yoga. Find out if it's part of yoga teacher training and why breathwork is vital for deeper practice.
What Are Some Tips For Yoga Teachers For Gentle Yoga Teacher Training?
Learn how to become a yoga teacher and guide gentle yoga classes confidently. Discover key tips, teaching methods, and how 200-hour training can help.
How Successful Are Yoga Trainers In Their Yoga Teaching Profession Who Have Completed The 200 Hours TTC?
how successful yoga teachers are after completing the 200-hour TTC? Learn about the career prospect, skill gained, and success factors for new yoga instructors.
What Is The Difference Between 100 And 200 Hour Yoga?
Understand the key differences between 100-200-hour yoga teacher training. Find out which course is right for you based on your yoga goals and experience level.
What Do You Prefer – 200 Hours Of Yoga, TTC Or YCB – Which Is Best?
Explore the differences between 200-hour Yoga TTC and YCB certification. Find out which one aligns best with your goals, practice, and teaching aspirations.