Writing from the school
The Hariom Yoga Vidya School blog
Notes on asana, pranayama, the shatkarmas and the tradition they come from — written by the teachers who take the classes in Rishikesh.
The Origin and Development of Yoga And Brief History
History of yoga, tracing its evolution from ancient practices to the systematized teachings of today. Learn about the development of yoga across centuries.
YOGA CHRONOLOGY
Starting with the Vedic period (2,500 – 1,500 BCE). Discover how ancient cultures shaped the practice of meditation, as shown in Indus Valley artifacts.
8 Limbs of Yoga as Royal Path by Mahararishi Patanjali|The Core Of The Yogi’s Meditation
Yoga, the royal path to meditation, as described by Maharishi Patanjali. Understand the principles of Dharana, Dhyana, and Samadhi in your yoga journey.
8 Limbs of Yoga as Royal Path by Mahararishi Patanjali – Asana, Pranayama & Pratyahara
Yoga as taught by Maharishi Patanjali. Learn how Asana, Pranayama, and Pratyahara contribute to spiritual growth and the royal path of meditation in yoga.
8 Limbs of Yoga as Royal Path by Shree Patanjali : The First Two Limbs Decoded – Yama And Niyama
The first two limb of Yoga—Yama and Niyama—by Shree Patanjali. Discover their significance in promoting ethical living, discipline, and spiritual practice.
How Ayurveda can enhance your Yoga practice and teachings
Introducing Yoga and Ayurveda creates a yogic and Vedic medical system that allows for the complete healing application of all components of Yoga.