Writing from the school
The Hariom Yoga Vidya School blog
Notes on asana, pranayama, the shatkarmas and the tradition they come from — written by the teachers who take the classes in Rishikesh.
The Spiritual Side of 200 Hour Yoga Teacher Training: Beyond Asanas
Discover how a 200Hour Yoga Teacher Training deepens not just asana practice but your spiritual connection through meditation, breathwork, and yogic philosophy.
Why India is the Best Place to Do Your 200 Hour Yoga Teacher Training
Discover why India is the top choice for 200 hour yoga teacher training. Explore its spiritual roots, authentic schools, and immersive yogic experience.
Common Challenges During a 200 Hour Yoga Teacher Training
Starting a 200 Hour Yoga Teacher Training (YTT) is a big leap—and a beautiful one. Whether you're stepping in to deepen your personal practice or to become a
Essential Tips to Prepare for Your 200 Hour Yoga Teacher Training Journey
Get ready for your 200 hour yoga teacher training with these essential tips. Learn what to expect, how to plan, and how to start your YTT journey strong.
Top 10 Benefits of Completing a 200 Hour Yoga Teacher Training Course
Explore the top benefits of enrolling in a 200 hour yoga teacher training course—from deepening your practice to becoming a certified yoga instructor.
Yoga for Beginners in Rishikesh: Where to Start & What to Expect
Are you new to yoga and considering Rishikesh as your destination to begin your yoga journey? Or perhaps you’ve practiced a bit but want to deepen your