Writing from the school
The Hariom Yoga Vidya School blog
Notes on asana, pranayama, the shatkarmas and the tradition they come from — written by the teachers who take the classes in Rishikesh.

The Cost of Joining a Yoga School in Rishikesh: Is It Worth It?
Are you considering joining a yoga school in Rishikesh but wondering if the cost is justified? Yoga is a journey of self-discovery, transformation, and

Everything You Need to Know About 10 Day Yoga Retreats in Rishikesh
Are you feeling overwhelmed, seeking peace, or looking to reset your mind, body, and spirit? A 10-day yoga retreat in Rishikesh might just be the answer.

One Week in Rishikesh: How a 7 Days Yoga Retreat Can Change Your Life
Are you feeling burnt out, stressed, or simply looking for a reset in life? A yoga retreat in Rishikesh, India, could be the answer you've been seeking.

Your Guide to Choosing the Best 300 Hour Yoga Teacher Training in Rishikesh
Are you considering advancing your yoga journey by taking a 300-hour yoga teacher training? Perhaps you're wondering why Rishikesh, India, has become a

Why Choose a 300 Hour Yoga Teacher Training in Rishikesh? A Complete Guide
Are you passionate about yoga and ready to take your practice to the next level? Or maybe you’re considering becoming a certified yoga teacher? Whatever your

10 Amazing Benefits of Child’s Pose (Balasana) for Mind & Body
Child’s Pose, or Balasana, is one of the most calming and restorative yoga poses. Despite its simplicity, it offers numerous benefits for both the body and
