Writing from the school
The Hariom Yoga Vidya School blog
Notes on asana, pranayama, the shatkarmas and the tradition they come from — written by the teachers who take the classes in Rishikesh.
Why Choose a 300 Hour Yoga Teacher Training in Rishikesh? A Complete Guide
Are you passionate about yoga and ready to take your practice to the next level? Or maybe you’re considering becoming a certified yoga teacher? Whatever your
10 Amazing Benefits of Child’s Pose (Balasana) for Mind & Body
Child’s Pose, or Balasana, is one of the most calming and restorative yoga poses. Despite its simplicity, it offers numerous benefits for both the body and
The Ultimate Packing List for Your 200 Hour Yoga Teacher Training in Rishikesh
Embarking on a 200 hour yoga teacher training in Rishikesh is a life-changing journey. Rishikesh, the yoga capital of the world, offers a unique blend of
The Legacy of Yoga in India: From Ancient Wisdom to Modern Practice
Yoga, an ancient practice rooted in Indian tradition, has transcended centuries to become a global phenomenon. The deep spiritual and physical discipline of
The Benefits of Attending a Yoga Retreat in Rishikesh
Rishikesh, known as the "Yoga Capital of the World," is the ultimate destination for deepening your yoga practice and experiencing spiritual transformation.
Yoga Retreat in Rishikesh: Everything You Need to Know Before You Go
Rishikesh, known as the "Yoga Capital of the World," is a dream destination for yoga practitioners and spiritual seekers. With its serene landscapes, sacred