Writing from the school
The Hariom Yoga Vidya School blog
Notes on asana, pranayama, the shatkarmas and the tradition they come from — written by the teachers who take the classes in Rishikesh.
One Week in Rishikesh: How a 7 Days Yoga Retreat Can Change Your Life
Are you feeling burnt out, stressed, or simply looking for a reset in life? A yoga retreat in Rishikesh, India, could be the answer you've been seeking.
Your Guide to Choosing the Best 300 Hour Yoga Teacher Training in Rishikesh
Are you considering advancing your yoga journey by taking a 300-hour yoga teacher training? Perhaps you're wondering why Rishikesh, India, has become a
Why Choose a 300 Hour Yoga Teacher Training in Rishikesh? A Complete Guide
Are you passionate about yoga and ready to take your practice to the next level? Or maybe you’re considering becoming a certified yoga teacher? Whatever your
10 Amazing Benefits of Child’s Pose (Balasana) for Mind & Body
Child’s Pose, or Balasana, is one of the most calming and restorative yoga poses. Despite its simplicity, it offers numerous benefits for both the body and
The Ultimate Packing List for Your 200 Hour Yoga Teacher Training in Rishikesh
Embarking on a 200 hour yoga teacher training in Rishikesh is a life-changing journey. Rishikesh, the yoga capital of the world, offers a unique blend of
The Legacy of Yoga in India: From Ancient Wisdom to Modern Practice
Yoga, an ancient practice rooted in Indian tradition, has transcended centuries to become a global phenomenon. The deep spiritual and physical discipline of