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What Are The Benefits Of Doing 200 Hour Yoga TTC?

What Are The Benefits Of Doing 200 Hour Yoga TTC?

Many of you have probably heard, that doing the 200 hour yoga teacher training in rishikesh can open several pathways for you. It is formally, one of the entry courses into the world of yoga teaching. Almost all schools in Rishikesh conduct this course. Additionally, you must keep in mind, to do the course from a school which is registered under Yoga Alliance. Before moving on to the benefits, you should know, what all the course covers. 

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What Is There In The 200 Hour Yoga Teacher Training In Rishikesh?

The 200 hour yoga teacher training in rishikesh is one of the courses that has gained a lot of popularity across the globe. It is one of the foundation level courses in yoga, which can change the course of your career. Moreover, if it is certified by Yoga Alliance, your chances of procuring a job abroad, increases manifold. Most schools in Rishikesh are accredited by the body, as it has set a benchmark of sorts in the world of yoga education. 

If you are looking for a yoga school that conducts the course, you must look for this accreditation. Hari Om Yoga Vidya school is one of the renowned yoga schools in Rishikesh, which is accredited and also follows the global curriculum in yogic studies. 

The course consists of asanas, their alignments, modifications, sequencing, and variations, as well. Additionally, you will also learn about bandhas, mudras, kriyas, Pranayama, and meditation. Mantra chanting is also included in this course. You will also study the theoretical aspects of yoga, deeply. The subjects that come under this part are Yoga Anatomy, Yoga Physiology, Yoga Philosophy, and Lineage. The background is extremely important, as it will help you, as a teacher to connect with the students. Additionally, it will also help both to develop conviction in the teachings. The course is very comprehensive for its level, and gives you a fair introduction of the realm that you are about to enter. 

Now, you will learn about the benefits of the 200 hour yoga teacher training in rishikesh. 

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Benefits Of The Holistic 200 Hour Yoga Teacher Training In Rishikesh

  • The 200 hour yoga teacher training in rishikesh, offers you a plethora of knowledge. You will be attending the course for almost a month, with four off days in between. The subjects which are covered in this course are already mentioned above. So, you can understand that the creators of this course have not left any stone unturned to make it one of the best initiators in this discipline. You also get to study Patanjali’s Yoga Sutras and Hatha Yoga Pradipika. The course included multi-style yoga forms. Some schools also conduct Hatha Yoga in this segment, and a few also conduct just the Ashtanga-Vinyasa style. 
  • When you head for the yoga course to Rishikesh, which is the birthplace of yoga, you are actually buying serenity and idyllic surroundings for yourself. Apart from the course, this is what you get to enjoy. There will be classroom sessions and a few outdoor yoga sessions as well. You will also go for excursions to some of the locations, where sages are believed to have got their enlightenment. Rishikesh gives you the ideal backdrop to practice the holistic science called yoga. The process helps you to connect with Mother Earth, almost instantly. 
  • The moment you enter the school or the ashram, you will be living a yogic lifestyle. There are basic amenities, in the residential section. This puts you into a rhythm of sorts, wherein you learn to wake up at a certain time, which is conducive to healing energies and practice. Moreover, you will get only sattvic food in the school, while your course is on. It is believed to make your body lighter, so that you can get all the benefits of the science. In a summary, you will live a minimalist life. This will help you to progress fast on your way to enlightenment. 
  • You also get to develop connections with like-minded people. So, after you complete the course and self-practice, you can approach such contacts to get a lucrative opportunity in faraway nations. Moreover, some of you may just develop lifelong connections with the students, and make fast friends. The ashram or school like Hari Om Yoga Vidya School is a cultural melting point. 
  • The practice teaching classes will help you to enhance your teaching skills. You also learn to communicate well. Active listening and talking with others will become a habit, after you attend these sessions. So, there will never be a dull moment in your life, inside or outside the school. The art of communication can give you a huge boost career-wise and personally as well.
  • Finally, you can teach anywhere with the RYT 200 hour and open a yoga school across the globe. 

The 200 hour yoga teacher training in rishikesh will be one of the best decisions of your life. It will affect you positively, not just in your profession and career, but also in a holistic manner. So, these are a few benefits of the course. Keep your senses open for more. 

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Frequently Asked Questions

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Yes, absolutely. You do not need to be a 500 hour yoga TTC trained expert to become a best yoga teacher in Rishikesh. Moreover, you do not need to do headstands and Hanuman Asana, to be considered competent. You will be amazed to know that many people go for yoga teacher training at first, to deepen their knowledge. Amongst the beginner level learners, many get ample time to practice and perfect their yoga poses. The 200 hour yoga TTC is the perfect stepping stone for you to embrace the idea of teaching. You can always take up a job as assistant yoga teacher, after completing the training.

You can become a yoga teacher in Rishikesh very easily, if you learn from one of the renowned yoga schools there. The best schools are certified by Yoga Alliance. It is one of the best qualifications that you can flaunt. After having completed the yoga course, you will be in a position to teach as an intern or assistant, at the very same school where you did yoga TTC. Apart from that, once you get sufficient experience as an assistant, you can look for independent teaching jobs. Yoga is a culture in Rishikesh. Wherever you look, you will find some teaching opportunity or the other.

This is one of the most common questions that students ask. However, it is not a mandate to be exact. It is a voluntary decision for any yoga school, to register or not. Yoga Alliance is basically a private and non-profit organization, created sometime in 1999-2000. It mainly acts as a standard for yoga education. The organization has a set criterion that schools registered under it, need to follow. After completing a Yoga Alliance course, you can apply for the Registered Yoga Teacher training certification. Moreover, it offers a global platform to the students that helps in attending courses and workshops, almost free of cost.

To be exact, Yoga Alliance does not certify. It gives an accreditation. A school which has received the accreditation can be called a Registered Yoga School. A Yoga Alliance certification lays down a few guidelines that the registered school needs to follow. Amongst the guidelines, the first thing which acts as a prerequisite is the pre-defined syllabus. Additionally, trained and registered yoga teachers will teach the students. The main focus is on the depth of training. The accreditation mainly lays down the rules that one must follow. So, it essentially maintains unity.

Hatha Yoga is very easy, to be exact. Any beginner level student can learn Hatha Yoga. It is a static yoga style. So, if you are looking for more flexibility, balance, and stability, then you have to go for Hatha Yoga. Most classes last from 45 minutes to 90 minutes. So, the classes can be a bit mentally and physically exhausting. You will be amazed to know that Hatha Yoga is the most commonly practiced yoga style across the western world. Being a slower form of yoga, you get more time to focus on your breathing patterns and focus. So, it mainly prepares you for higher forms.