Writing from the school
The Hariom Yoga Vidya School blog
Notes on asana, pranayama, the shatkarmas and the tradition they come from — written by the teachers who take the classes in Rishikesh.
What I Wish I Knew About Yoga Teacher Training
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Life After Yoga Teacher Training
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Importance of Shatkarma in Daily Life
Discover the purpose and significance of Shatkarma. Learn how these six yogic cleansing techniques purify the body and boost mental and physical health.
History of Yoga: Exploring Its Origin, Development, and Timeless Philosophy
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Why Should You Do A Yoga Teacher Training?
A yoga retreat offers relaxation, mindfulness, and self-discovery. Learn how it helps reduce stress, deepen your practice, and improve wellness.