Writing from the school
The Hariom Yoga Vidya School blog
Notes on asana, pranayama, the shatkarmas and the tradition they come from — written by the teachers who take the classes in Rishikesh.
The Importance of Learning Yoga in Rishikesh – The Yoga Capital of the World
Rishikesh combines tradition and spirituality. Explore how learning yoga in the Yoga Capital of the World helps you deepen your practice and find balance.
Who Should Join a 100 Hour Yoga Teacher Training in Rishikesh?
Thinking about 100-hour yoga teacher training? Learn why it’s perfect for beginners, travelers, and yogis seeking to deepen their practice in Rishikesh.
What to Expect from a 100 Hour Yoga Teacher Training in Rishikesh
Ready for a 100-hour yoga teacher training in Rishikesh? Discover the asanas, philosophy, and teaching skills you’ll gain in this transformative course.
10 Benefits of Yoga on Physical and Mental Health
Discover 10 life-changing benefits of yoga. Learn how yoga enhances mental clarity, boosts physical strength, relieves stress, and improves overall well-being.
What I Wish I Knew About Yoga Teacher Training
Uncover the unexpected truths about yoga teacher training. Learn what I wish I’d known, the lessons I learned, and how you can be fully prepared.
Life After Yoga Teacher Training
Transitioning from yoga training to teaching? Find out how to build your client base, refine your skills, and turn your passion into a fulfilling career.