Writing from the school
The Hariom Yoga Vidya School blog
Notes on asana, pranayama, the shatkarmas and the tradition they come from — written by the teachers who take the classes in Rishikesh.
What Is The Most Important Thing In Yoga?
When people think of yoga, they often imagine twisting poses or impressive flexibility. But at its core, yoga is much more than just movement, it is about
How Many Asanas Are There In Yoga? What Are The Main Ones?
Explore the 84 classic yoga asanas, key poses, and how long each asana should be held for maximum benefit. Understand yoga as a journey of attaining poses.
What Are The Benefits Of Yoga Retreats And Yoga Therapy?
Explore how yoga retreats and therapy improve well-being. Learn the mental, physical, and emotional benefits of yoga therapy in a retreat environment.
How Do I Become A Certified Yoga Teacher In India?
Want to become a yoga teacher in India? Learn the qualifications, certification process, and steps to start your yoga teaching journey successfully.
Is A 200 Hour Yoga Teacher Training Course With A 2-3 Month Duration Enough To Become A Yoga Teacher?
Is a 200-hour yoga teacher training enough? Learn if a 2-3 month course provides the skills, experience, and certification to become a yoga teacher.
What Are Some Tips For Yoga Teachers For Gentle Yoga Teacher Training?
Explore essential teaching tips for gentle yoga teacher training. Guide students safely with compassion, adaptability, and a nurturing approach.