Writing from the school
The Hariom Yoga Vidya School blog
Notes on asana, pranayama, the shatkarmas and the tradition they come from — written by the teachers who take the classes in Rishikesh.

Is A 200 Hour Yoga Teacher Training Course With A 2-3 Month Duration Enough To Become A Yoga Teacher?
Is a 200-hour yoga teacher training enough? Learn if a 2-3 month course provides the skills, experience, and certification to become a yoga teacher.
What Are Some Tips For Yoga Teachers For Gentle Yoga Teacher Training?
Explore essential teaching tips for gentle yoga teacher training. Guide students safely with compassion, adaptability, and a nurturing approach.
What Are The Things You Need To Know Before Yoga Teacher Training?
Starting a yoga teacher training course is not just a professional choice. It’s a deeply personal one. Whether you're doing it to become a certified teacher

What Is Pranayama? Is It Included in The Yoga Teacher Training Course? If not, why?
Explain Pranayama and its role in yoga teacher training. Learn if it’s included, its importance, and how pranayama deepens your yoga practice.

Moral Story of Tapas (Discipline)
Explore Tapas yoga meaning through a moral story on self-discipline. Understand how inner effort and commitment lead to growth in yoga and life.

What is Svadhyaya? Moral Story of Svadhyaya – Self Study
Discover the meaning of Svadhyaya in yoga. Learn its importance through a moral story and how self-study supports personal and spiritual growth.
