Writing from the school
The Hariom Yoga Vidya School blog
Notes on asana, pranayama, the shatkarmas and the tradition they come from — written by the teachers who take the classes in Rishikesh.
What Are The Things You Need To Know Before Yoga Teacher Training?
Starting a yoga teacher training course is not just a professional choice. It’s a deeply personal one. Whether you're doing it to become a certified teacher
What Is Pranayama? Is It Included in The Yoga Teacher Training Course? If not, why?
Explain Pranayama and its role in yoga teacher training. Learn if it’s included, its importance, and how pranayama deepens your yoga practice.
Moral Story of Tapas (Discipline)
Explore Tapas yoga meaning through a moral story on self-discipline. Understand how inner effort and commitment lead to growth in yoga and life.
What is Svadhyaya? Moral Story of Svadhyaya – Self Study
Discover the meaning of Svadhyaya in yoga. Learn its importance through a moral story and how self-study supports personal and spiritual growth.
What is Asteya? Moral Story On Asteya – Non Stealing
Learn the meaning of Asteya in yoga and its importance. Explore the yogic principle of non-stealing through a powerful and inspiring moral story.
Moral Story On Santosha ( Contentment )
Explore the value of Santosha—contentment in yoga—through an inspiring story. Learn how Santosha School of Yoga nurtures this practice in Rishikesh.