Writing from the school
The Hariom Yoga Vidya School blog
Notes on asana, pranayama, the shatkarmas and the tradition they come from — written by the teachers who take the classes in Rishikesh.
What is Asteya? Moral Story On Asteya – Non Stealing
Learn the meaning of Asteya in yoga and its importance. Explore the yogic principle of non-stealing through a powerful and inspiring moral story.
Moral Story On Santosha ( Contentment )
Explore the value of Santosha—contentment in yoga—through an inspiring story. Learn how Santosha School of Yoga nurtures this practice in Rishikesh.
Moral Story On Saucha (Cleanliness)
Discover the yogic value of Saucha through a moral story on cleanliness. Learn how this principle is embraced in yoga teacher training at Rishikesh.
Aparigraha – Letting Go…In The Context Of Yoga
Explore the meaning and importance of Aparigraha in yoga. Understand how non-possessiveness brings clarity, peace, and inner growth.
How To Become The Best Yoga Teacher?
Learn how to become a good yoga teacher. Get tips to grow, improve, and teach confidently with certified training from Hari Om Yoga Vidya School.
Satya (Truthfulness) A Moral Story Of A Thief
Read a short story on truthfulness inspired by Satya in yoga. Discover how a thief's life changed through the power of honesty and self-realization.