Writing from the school
The Hariom Yoga Vidya School blog
Notes on asana, pranayama, the shatkarmas and the tradition they come from — written by the teachers who take the classes in Rishikesh.
Short Story – Ahimsa Or Non-Violence And Consciousness
Read a short story on Ahimsa and non-violence. Discover its moral and how practicing compassion leads to peace and higher awareness in yoga.
What is Neti Kriya? | Steps, Precautions, Contraindications & 7 Amazing Benefits Of Neti Kriya
Want to teach yoga in India? Learn the certification process, qualifications, and steps to become a professional yoga instructor and start your teaching career.
Who Can Apply For 200 Hour Yoga Teacher Training In Rishikesh?
Find out who can apply for a 200 hour yoga teacher training course in Rishikesh. Start your yoga journey with expert guidance and global certification.
What is Nauli Kriya? Steps, Precautions, Contraindications & 9 Incredible Benefits Of Nauli Kriya
Explore Nauli Kriya and its benefits. Understand how this yogic practice cleanses the abdomen, supports digestion, and strengthens internal organs.
What is Dhauti Kriya? 5 Amazing Benefits, Precautions and Contraindications of Dhauti Kriya
Explore Dhauti Kriya, a powerful yogic cleansing technique. Understand its benefits, how to perform it, and the contraindications to keep in mind.
Is A 100 Hour Yoga TTC Good To Be Yoga Teacher?
Explore the benefits of a 100-hour yoga teacher training in Rishikesh. Find out if it qualifies you to teach and how it builds a strong yoga foundation.