Why We Choose 100 Hour Yoga TTC In Rishikesh?
You must be wondering, where the 100 hour yoga teacher training in Rishikesh came from. It is just ideal for all those yoga enthusiasts, who want to revise their yoga skills. Moreover, you can also add some additional skills to your bio-data, with the 100 hour yoga ttc in Rishikesh.
It is also another great option for all those, who cannot complete the 200 hour yoga teacher training in Rishikesh in one go. So, if you are one of them, who is always in a hurry and lead a busy life, can enroll for the 100—hour course, and complete it in a few days. Later, you can come back to Rishikesh, and complete the rest of the course. However, you should note that, the course does not make you eligible for a teaching certification. It just adds up on your existing qualification and is also a refresher of sorts.
The 100 hour yoga ttc in Rishikesh mainly covers the first part of yoga teacher training. You can complete the rest, anytime within 2 years.
Why Should You Choose the 100 hour yoga teacher training in rishikesh?
Many of you may have the query, as to why you should choose the course in Rishikesh. Now, you will come to know some of the objectives of the course.
- You can develop your daily practice, and also improve your lifestyle, with the 100 hour yoga ttc in rishikesh. It is one of the best trainings in the short-term category, that you can complete in about two-weeks.
- You will also be able to learn about some of the regular asanas, pranayama, kriyas, mudras, mantras, and meditation practices.
- You will also learn about human anatomy and how it can affect your practice. The knowledge of the human body’s organs, their anomalies, the location of soft tissues and hard tissues, has a huge implication on a yogi. When you will be teaching someone, you need to take into account, their body injuries and chronic illnesses, to be able to guide them in a better manner.
- You will also learn about the Yoga sutras, and history of yoga, which will help you to develop a deeper conviction in the realm of yoga.
- Through the course, you will also learn to conduct classes. Now, it goes without saying, that a class may have all levels of practitioners. There will be beginners, intermediates and advanced level practitioners in the class. So, you have to keep each one engaged to the core. In this course, you will learn, how to combine various modules and conduct a combination class.
Inclusions In The Course
Just like the 200 hour yoga teacher training in rishikesh, this course is a residential course, which is od a duration of 14 days. That is just half of the tenure for the month-long course. You are also entitled to accommodation, food, and study materials as a part of the course. You can learn about these aspects in details:
- You will be able to choose from twin-sharing, single, double, and dormitory staying options. The basic necessities are present in all the rooms. A yogi’s life is supposed to be bare and basic. And, the ambience emulates that exactly. You can also request for hot water and heater facilities, at an extra cost.
- As a part of the 100 hour yoga ttc in Rishikesh, you are also entitled to short excursions, that is included in the course fees. You will be visiting the caves where, Sage Vasishta used to meditate and practice yoga. There is Kunjapuri Temple, Himalayan Retreat, The Beatles Ashram, and the river Ganga visit on the map. The students also get the opportunity to attend musical concerts.
- The students also get Sattvic food, throughout the duration of the course thrice a day. The meals are light, but extremely nutritious and tasty. You will mostly find light and airy ingredients being used in the food. The food is prepared according to the Ayurvedic principles.
- After the completion of the course, you do get a certificate, but you cannot teach.
Anyone and everyone, who is interested in yoga, can join the course today. It is one of the top yoga courses, that many busy yoga enthusiasts enroll for. The 100 hour yoga ttc in rishikesh is aimed at giving a live demo of sorts to the students, who want to make yoga their career. The 100 hour yoga ttc in rishikesh is one of the best ones, for all those, who want to start with the practice. The asanas include the Surya Namaskar as well.
It is one of the warm-ups and preparatory poses that can give you an introduction into the others that lie ahead. The Shavasana is another top yoga pose, which you can do, for that ultimate relaxation to close the exercise. Pranayama techniques will also change the course of your life.
