How Do I Become A Certified Yoga Teacher In India?
It goes without saying, or any introduction, that yoga is a 5000-year-old science. Moreover, it is much about the body, as it is about the mind and spirit. Yes, yoga is a holistic science. Yoga originated many years ago in Northern India, which is considered as the hub. It is not just a great form […]
Is A 200 Hour Yoga Teacher Training Course With A 2-3 Month Duration Enough To Become A Yoga Teacher?
There are various types of yoga teacher training programs, in the market. If you are a beginner, and want to make your career in yoga, then you might have researched the 200 hour yoga teacher training in Rishikesh, at least once. It is one of the most popular courses around. Moreover, it is certified by […]
Is There Any Order In Which Asanas Must Be Performed In Yoga?
There is always a right way and a wrong way to do things. The same applies to asanas in yoga. If you do not do the same in a perfect order, there are high chances that you will not get the desired benefits. When you enrol for the 200 hour yoga teacher training course, almost always […]
What Are Some Tips For Yoga Teachers For Gentle Yoga Teacher Training?
So, you have been asked to be a bit gentle, while teaching yoga. That is a good thing, as gentle yoga can have a lot of therapeutic benefits. Many students, especially elders look for such yoga classes. Now, if you have done the 200 hour yoga teacher training course, then it makes sense to also learn […]
What Are The Things You Need To Know Before Yoga Teacher Training?
Many people have butterflies in their stomach, when they set out to go for something new. The same thing happens to all the yoga enthusiasts, before they actually head for yoga teacher training courses. Most yogis will ask you to head for such trainings with an open mind and heart. But, as we all know, […]
8 Benefits of Ubhaya Padongusthasana & its safety precautions
What is Ubhaya Padangusthasana? (Both Big Toes Pose Meaning & Origin) Ubhaya Padongusthasana is an excellent asana, if you want to develop your core muscles. Moreover, it is a balancing pose as well. It also strengthens and stretches the core as well. Apart From its physical benefits,Ubhaya Padongusthasana or this pose imparts a number […]
11 Excellent Benefits Of Karnapidasana – Ear Pressure Pose
What is Karnapidasana (Ear Pressure Pose)? Karnapidasana is one of the rare poses, which form a part of the Ashtanga Primary series. It mainly helps to practice the fifth limb of the eight-fold path called Pratyahara. It deals with the complete withdrawal of the senses and focuses on the inner being, by shunning off all […]
