The Origin of Yoga – Where It All Began The origin of yoga dates back thousands of years, far beyond the boundaries of written
Introduction – Why Santosha (Contentment) Is Vital in Yogic Living Santosha, or contentment, is one of the most profound yet often misunderstood teachings in
Introduction – Why Cleanliness Is More Than a Habit in Yoga Cleanliness isn’t just about hygiene or keeping our homes dust-free. In yogic philosophy,