History of Yoga: Exploring Its Origin, Development, and Timeless Philosophy The Origin of Yoga – Where It All Began The origin of yoga dates back thousands of years, far beyond the boundaries of written
Food and Holistic Life What Is Food? Food is one of the most important and foundational need of life. It provides the body with important nutrients, such as
Why Should You Do A Yoga Teacher Training? You must have realized the myriad benefits of yoga, and that is why you are here today. Different people have different reasons to pursue
What Should I Do After Finishing Yoga Teacher Training? This is one of the questions that most beginner students, ask after having completed their yoga teacher training course. You may be one of
What Is Yoga Teacher Training? Introduction – What Is Yoga Teacher Training and Why It Matters Yoga Teacher Training, often referred to as YTT, is more than just a
How Many Basic Yoga Asanas Are There? Introduction – Why Learning the Basics Matters in Yoga Training Yoga is more than just movement, it’s a complete system for physical, mental, and
What Do I Need To Start Yoga And What Are The Benefits Of Yoga? Introduction – Why More Beginners Are Turning to Yoga Today In today’s fast-paced world, more and more people are looking for ways to feel
Why Is Kundalini Yoga Considered to Be Dangerous? Introduction – The Mysterious Power of Kundalini Yoga Kundalini Yoga is often described as one of the most powerful, transformative forms of yoga. Known
What Is The Most Important Thing In Yoga? Introduction – Why Breath Is the Most Important Aspect of Yoga When people think of yoga, they often imagine twisting poses or impressive flexibility.
How Do I Become A Certified Yoga Teacher In India? It goes without saying, or any introduction, that yoga is a 5000-year-old science. Moreover, it is much about the body, as it is about