Yoga Teacher Training - Hari Om Yoga Vidya School

What to Expect from a 100 Hour Yoga Teacher Training in Rishikesh

Rishikesh, often referred to as the ‘Yoga Capital of the World,’ is the ideal place to begin your yoga journey. Whether you’re a beginner

What I Wish I Knew About Yoga Teacher Training

Wishing to explore on a yoga teacher training journey is nothing short of life-changing. It’s a commitment not only to deepen your practice but

Life After Yoga Teacher Training

Completing yoga teacher training (YTT) is a monumental achievement. It’s a journey of self-discovery, learning, and transformation that often feels like the start of

Why Is Kundalini Yoga Considered to Be Dangerous?

Introduction – The Mysterious Power of Kundalini Yoga Kundalini Yoga is often described as one of the most powerful, transformative forms of yoga. Known

8 Benefits of Ubhaya Padongusthasana & its safety precautions

What is Ubhaya Padangusthasana? (Both Big Toes Pose Meaning & Origin) Ubhaya Padongusthasana is an excellent asana, if you want to develop your core

11 Excellent Benefits Of Karnapidasana – Ear Pressure Pose

What is Karnapidasana (Ear Pressure Pose)? Karnapidasana is one of the rare poses, which form a part of the Ashtanga Primary series. It mainly

What Are Yogis’ Foods? 5 Best Ayurvedic Foods Every Yogi Should Eat

The ancient practice of yoga is not just about asanas and breathing, it’s a complete lifestyle rooted in discipline, mindfulness, and harmony between the

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A sanctuary of yoga nestled in the serene landscapes of Rishikesh, the world-renowned birthplace of yoga. Accredited by Yoga Alliance, our school has been dedicated to upholding & sharing authentic yoga traditions for 15+ years.

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