Yoga Teacher Training - Hari Om Yoga Vidya School

How to Choose the Right Yoga Class for Beginners in Rishikesh

Introduction So, you’ve decided to embark on your yoga journey in Rishikesh—great choice! Known as the Yoga Capital of the World, this beautiful town

10 Powerful Nauli Kriya Benefits for Digestion, Detox, and Core Strength

10 Powerful Nauli Kriya Benefits for Digestion, Detox, and Core Strength Introduction Nauli Kriya is an ancient yogic cleansing technique that plays a crucial

A Day in the Life of a 100 Hour Yoga Teacher Training Student in Rishikesh

Embarking on a 100 Hour Holistic Yoga Teacher Training in Rishikesh is a transformational journey that blends intensive learning with deep spiritual exploration. Rishikesh,

The Importance of Learning Yoga in Rishikesh – The Yoga Capital of the World

Rishikesh, nestled in the foothills of the Himalayas, is widely regarded as the Yoga Capital of the World. With its serene environment, spiritual energy,

Who Should Join a 100 Hour Yoga Teacher Training in Rishikesh?

Rishikesh, known as the Yoga Capital of the World, attracts yoga enthusiasts from across the globe. If you’re looking to enhance your practice or

What to Expect from a 100 Hour Yoga Teacher Training in Rishikesh

Rishikesh, often referred to as the ‘Yoga Capital of the World,’ is the ideal place to begin your yoga journey. Whether you’re a beginner

What I Wish I Knew About Yoga Teacher Training

Wishing to explore on a yoga teacher training journey is nothing short of life-changing. It’s a commitment not only to deepen your practice but

Life After Yoga Teacher Training

Completing yoga teacher training (YTT) is a monumental achievement. It’s a journey of self-discovery, learning, and transformation that often feels like the start of

Why Is Kundalini Yoga Considered to Be Dangerous?

Introduction – The Mysterious Power of Kundalini Yoga Kundalini Yoga is often described as one of the most powerful, transformative forms of yoga. Known

8 Benefits of Ubhaya Padongusthasana & its safety precautions

What is Ubhaya Padangusthasana? (Both Big Toes Pose Meaning & Origin) Ubhaya Padongusthasana is an excellent asana, if you want to develop your core

A sanctuary of yoga nestled in the serene landscapes of Rishikesh, the world-renowned birthplace of yoga. Accredited by Yoga Alliance, our school has been dedicated to upholding & sharing authentic yoga traditions for 15+ years.

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