Writing from the school
The Hariom Yoga Vidya School blog
Notes on asana, pranayama, the shatkarmas and the tradition they come from — written by the teachers who take the classes in Rishikesh.
What Is the 300 Hour Yoga Teacher Training In Rishikesh?
Explore the 300-hour yoga teacher training in Rishikesh. Enhance your teaching abilities, master advanced techniques, and earn a globally recognized certified
Why Choose Yoga TTC In Rishikesh?
Join our Yoga Teacher Training in Rishikesh at Hari Om Yoga Vidya School. Deepen your practice, get certified, and experience authentic yogic wisdom.
Where Can I Get The Best Yoga Retreats In Rishikesh?
The best yoga retreat in Rishikesh? Explore top yoga retreats, from luxury offering to couple retreats, and rejuvenate your mind and body in a tranquil setting.
Padmasana – Lotus Pose: Benefits and Steps on how to do it
Discover the benefits of Padmasana, the Lotus Pose, and how it improves flexibility and concentration. Learn the steps and variations.
What are the 2 Excellent Paschimottanasana Variations?
Discover two excellent Paschimottanasana variation. Enhance flexibility, stretch the spine, and explore modification for all levels with our step-by-step guide.
What is Upward Bow Pose & its 4 safety precautions?
Explore the benefits of Upward Bow Pose, also known as Wheel Pose. Learn 4 safety precautions to ensure proper alignment and prevent injury during practice.